Tag Archive | focus

Just Attend To Your Breathing

The Life Affirming Function

A delightful companion is always a plus
In the fine art of ‘breath watching,’ as it is called.
It’s a mechanism of the body, we know.
When we pay more attention to it, we will grow
Both in health and in spirit. We can be enthralled
By this motion magnificent for life and thus.

It is the most practiced form of meditation.
It’s so basic and simple while easy to do
Since we do it most constantly yet not aware
Of this God given process. We give much more care
To our outward appearance, but any guru
Would advise more attention to breathing be done.

A sharpness or a keenness begins to ensue
As perfect becomes practice within a time short.
It’s a process amazing most naturally.
One can only get more conscious and completely
Needless of preparation or others’ support.
An increase in awareness will surely accrue.

The perpetual play of my breath, as I see,
The maker of my body holds with a kind hand.
The taker of my being, the same creator
Whose hand I firmly hold until there is no more,
Has no wish to escape. My most vital demand
Is ongoing fulfillment of wanting to be.

Focusing Is About Saying No

Attention Must Be Undivided

Getting work done takes focus. To be clutter free
Is to glide with efficiency throughout the day.
If one manages oneself as one does others,
Then one’s personal style is what the team incurs.
If pathetic the person is, what’s the best way
To correct the imbalance and most tactfully?

Some bosses seeming ruthless are just putting on.
They have love for their companies and employees.
But they must remain focused in the direction
That the company’s headed. So it must be run
With the least deviation. It is not to please
Other talented egos. This view is foregone.

Off in many directions most people will go
Doing things of great interest arguably.
But the total is less than the sum of the parts.
Wasted human resources leads to broken hearts
And the death of the business. The wise one will see
The dismissive behavior as part of the show.

Practical must the mind be as energy flows
In all proper directions according to plan.
People go off in tangents, and this is ok.
Creative is the driving force in how we play.
But to keep things in focus as best as one can
One must say no to nonsense the job may impose.

Delight In Things Popping

Sensual Pleasures

Existence becomes fetish as small dreams unfold
Into ever expanding ones. Fake bubble wrap,
Protecting the fragility of the ego,
Is precise in its popping so that it may show
That I’m not just a magnet for negative crap.
There are things about life that are by me controlled.

Do not act until inspiration has ensued.
The momentum now flowing may be not the one
That is most beneficial. I must let it die
From my lack of attention. When my mood is high,
The new current created anoints me in fun.
I’ll behave with a clear positive attitude.

Feeling good can be chronic and quite natural
If it’s practiced intently. My conscious focus
On one thing that’s compelling will make way for more
Things to pop up and pleasure me. Need I keep score?
If I act under duress as if it’s a fuss,
Then I am rendered paddleless up shit canal.

I control what I focus on and for how long
Until practiced vibration becomes part of me.
I can choose the momentum that feels more sublime
Meaning that I have mastered the meaning of time.
All the good that I gather and offer for free
Gives me joy and fulfillment. It cannot be wrong.