We adults have our aliments, especially pain
That comes on rather suddenly causing distress.
We also have discomforts in the gut and chest.
Competition is fierce to provide what is best
To address our conditions as we acquiesce
To the real life of rigors and of constant strain.
There is not an emotion associated
With a feeling of stuckness within the body.
It’s just sluggish and present. It comes and it goes.
It is good that children do not suffer the woes
Of the unevolved adult who happens to be
The student in this instance. Much more can be said.
But this poem is finite in length. We can find
Relief from pain and discomfort most easily
By relaxing into it letting the mind drift
While thinking only thoughts that will soothe and uplift.
One can then ask the question, “Is this good for me?”
Coaxing oneself in this way is much more than kind.
Reaching for feelings of relief are we always…
From fear, hatred, revenge, anger, worry, and doubt…
And a half a mile other ways of resistance.
It’s good to be happy in any circumstance.
Being free like a child is what it’s all about.
Their example is certainly worthy of praise.