Tag Archive | positive expectation

Feel Better Instantly

Joyful Innocence

We adults have our aliments, especially pain
That comes on rather suddenly causing distress.
We also have discomforts in the gut and chest.
Competition is fierce to provide what is best
To address our conditions as we acquiesce
To the real life of rigors and of constant strain.

There is not an emotion associated
With a feeling of stuckness within the body.
It’s just sluggish and present. It comes and it goes.
It is good that children do not suffer the woes
Of the unevolved adult who happens to be
The student in this instance. Much more can be said.

But this poem is finite in length. We can find
Relief from pain and discomfort most easily
By relaxing into it letting the mind drift
While thinking only thoughts that will soothe and uplift.
One can then ask the question, “Is this good for me?”
Coaxing oneself in this way is much more than kind.

Reaching for feelings of relief are we always…
From fear, hatred, revenge, anger, worry, and doubt…
And a half a mile other ways of resistance.
It’s good to be happy in any circumstance.
Being free like a child is what it’s all about.
Their example is certainly worthy of praise.

Decide To Feel Good

Happiness Is Your Choice

Often for most people the manifestation
That is not perfect does keep them from creating
One that is perfect. Our choices are limited.
We can suffer a whole lot or feel good instead.
The beginning of the improvement is the thing
Any contrast offers indeed to anyone.

Choosing thoughts that feel better or those that feel worse
Is done at subtle levels of our consciousness.
Let the choice be emotional – of energy.
How do I want to feel in the plexus of me
That is solar in function? Am I more or less
In control of how I feel in this universe?

I can be as happy or as miserable
As I want to be at any given moment.
Consciously I forget that and make wrong choices.
Then I’m haunted internally. Psychic voices
Of perhaps lower selves do their best to prevent
Me from keeping my focus both sharp and stable.

Must I pay in order to receive loving grace
From wherever it comes any time and always?
Love and appreciation are legal tender.
Positive expectation on what I prefer
Is a good form of payment. And infinite praise
I offer to the universe. All I embrace.

Feel Better Instantly

Capture The Moment

In my gut there’s some stuckness. My lungs, chest, and heart
Feel a little too heavy. Is there something wrong
With my processing of life? Is this atonement
For bad acts of the past? Does my body repent
Through its not feeling right? Does my asking prolong
The process of recovery? I’m not that smart.

I ask too many questions, so thank God for those
Who have knowledge sufficient. I’m not feeling pain
And I need not describe it with an emotion
Even though at its core there probably is one.
Psychoanalysis would mean that I’m insane.
Must I rely on everything everyone knows?

Relax into your pain. If you are lying down
Pretend that there is a big sponge underneath you.
Your pain will be drawn out, and the thoughts that you think
Should be simply uplifting and not on the brink
Of your sinking right back into your feeling blue.
Pain ignores the fact that you are wearing a frown.

Sensations of discomfort and deep unsettling
You are reaching relief from, and negative thought
Keeps you in the emotion of blame, doubt and fear.
Your relief from resistance comes when thoughts are clear.
Nothing else but your feeling better can be sought.
You are the perfect master of your wellbeing.

Be Done With Doubt

Release Concern

Let’s not talk about doubt. Let’s just wave it goodbye.
But before that we need to know what it’s about.
Sometimes I feel that my life is out of control…
Like today. What society pays for my soul
Is a sad, paltry penance. Immense is my doubt
That I’ll ever be satisfied until I die.

Yet, the true source within me cannot see things wrong.
It sees only my worthiness beyond all doubt.
There’s a huge difference of opinion between
My ego and my true self. What does this all mean?
Have I time left to myself to figure things out?
My whole life in review is a very sad song.

It’s perhaps that I’m simply too tired and depressed
At this creative moment while focusing on
Thoughts that bum me out quickly. I find some relief
In my knowing that I can just change my belief.
Could it be that my issue could up and be gone
By my thinking of pleasant things and feeling blessed?

How can I feel my worthiness? I can let go
Of the work that I’m doing as a prostitute
By not focusing on all the ego concerns.
Karmic cycles are teachers. The wiser one learns
On the way to fulfillment. I am resolute
In my patience with myself and all that I know.

Unhurtable

Natural Defense

Say you’re looking at someone and don’t like what’s seen.
What is means is that your true self has not the same
Vision of that same person that your ego does.
Your feeling of disgust is most simply because
You are using that someone in essence to blame
For your lack of alignment, if we’re to come clean.

But what kind of relationship must be maintained
With a self so etheric and alien to
The self who’s most familiar to who you are?
Meditation can help. It is not that bizarre
That you draw what you focus on as we all do.
Be connected with your true self. There’s much to gain.

You could see other things when you look at this soul.
When these positive aspects are practiced by you
They will bring about changes in that person’s heart.
It would be but a pleasure to get a head start
On your quest of relating by attending to
The one you’ve with your true self. How’s that for a goal?

If someone cares to look at you in a bad way,
That one’s not connected to who they truly are.
Don’t be hurt by what others may think, say, or do.
That’s on them, and there’s no need for your feeling blue.
Your relationship with yourself carries you far
Through your world of relating each and every day.

Happiness Amid Horror

Sublime Ignorance of the Status Quo

I Exist. Don’t I know it! This heat is intense.
It consumes not my sorrow. It savers my soul.
Agony is what I know in this time and place.
I cannot keep my mind off the horror I face
Through confounded incompetence while on parole
From abysmal circumstance. Have I some defense?

I can see through the flames just as they see in me
Their reflection in pure light. They’re taken aback.
Unexpected behavior to them is obscene.
I did wake up this morning. The grass is still green.
And although I’m consumed with such feelings of lack,
I’ve a lot going for me. That much I can see.

Satisfaction and relief feel almost the same.
I have deactivated the resistant part
Of my vibration righteously. Now I’m intent
On that satisfied feeling. I can’t be hellbent
On a manifestation. What’s dear to my heart
Is that sense of alignment. It’s my only aim.

Getting into the Vortex is what rings my bell.
It’s the state where my passion for life can explode
Into wonderful feelings and brighter insights.
Can I then be more open to reaching new heights?
My existence in hell is a brief episode.
In the heart of abundance my true self does dwell.

Seventeen Seconds

A Miracle's Creating In Moments

Seventeen is the number of seconds it takes
To create some momentum from one focused thought.
In that bit of time, can I think just of one thing
Without measuring pros and cons and what might bring
On a rabid complexity where mind is caught
In a game of survival that’s played at high stakes?

After holding a single thought consistently,
It gains attraction power. Thoughts most similar
Coalesce and get stronger within the spirit.
Energized, the emotions will play and not quit.
And there is not a danger of going too far
As the source of all being is much part of me.

Another seventeen seconds… then, another…
After sixty eight seconds, emotion runs high
And impulses come flooding in from everywhere.
Manifesting the good feeling puts me right there
Where the universe notices. No longer shy,
All the life I’m entitled to has to occur.

I can’t deal with conditions, but feelings I will
Change exclusive to anything that’s going on
Which is outside my sacred self who is at peace.
Every bit of the struggle I need to release
To the cosmos for processing. Much fear is gone
By performing this exercise just for the thrill.