It’s all about my newfound determination
To focus with the intent of generating
Good feelings no matter where I happen to be.
Through the Art of Allowing, I’m perfectly free
To inhale life because it’s invigorating.
I feel as if I’m the center of creation.

For about twenty minutes or so every day,
With the intent of filling your body with air,
Just breathe in and out… in and out. Appreciate
The delicious oxygen. You don’t have to wait
To partake of the freshness. Become most aware
Of how quickly the stress begins to wash away.

It’s the most natural thing in the world to do.
When you’re moving your body, you are doing it
Automatically, but you can consciously
Allow in the abundance. Your focus is key
In taking and releasing to your benefit.
You are worthy and loved simply for being you.

So much is ready to come into fruition.
Just breathe it into being. Breathe in happiness.
Fill your lungs and let it infiltrate every part
Of your being. Right now is a good time to start
Taking in all the goodness and releasing stress.
Breathing life is only about your volition.