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Try Less

All Is Done

All I need to know is that it’s already done.
I’ve identified something that I want and I
Can maintain my alignment. I’ll build momentum
So that all the sooner that which I want will come.
But a wise inner voice says that I ought to try
A lot less and to trust in the process begun.

Constant trusting that the process works without fail
Is all that it requires. I have put it all there –
Everything that I want. I can’t keep focusing
On the absence. I will not accomplish a thing
But a blocking of that which is going nowhere.
They exist in my mind’s eye in vivid detail.

It is not about thinking about it a lot.
Too much of that will lead me into depression.
To accept that the process is worthy and real
There must be some passion in the way that I feel
For the thing that is wanted, and I am someone
Who can maintain a blissful state absent of thought.

I Must Chill. That’s the bottom line. Just let things be.
Everything is accomplished. I need to relax
And allow things to happen. It is not okay
If I’m feeling discomfort. I must steer away
From diversions and self-sabotaging attacks.
I let myself move toward what I want to see.

A Perfect Body

In The Best Shape Possible

You are fairly good looking – not perfectly so.
Does your mirror reflection reveal what is fact?
You abhor doing exercise. That’s much to hard.
It’s not like you have plenty of lard to discard
But what people don’t say about you has impact
On the mind and the oversensitive ego.

Can you have that perfection? Can you have a shape
That is supple yet muscular without the work?
Could it be that you’re lazy? Is that an insult
That may stick in your craw and produce the result
Of your moving your body more? Demons may lurk
In the unsettled consciousness without escape.

There have been several studies done already
By science as it looks at mind over matter.
The conclusion is that visualization
Is as effective as the physical action.
Without knowing, people do it to get fatter.
And uncanny device is the human psyche.

The combining of both functions is the best way.
You resist action because without energy
You become exhausted long before you begin.
But if you’re motivated to your getting thin
You prepare for the miracle of your body.
The alignment done first is a small price to pay.