Tag Archive | ponder

A Bedtime Process

Wellness Sleep

Before bedtime you want to get yourself into
A relaxed state. You want to release all the stress
That has been building up throughout your busy day.
Take some time to reflect on how things went your way.
Think of all the things that brought you some happiness.
Doing this before bedtime will benefit you.

Many things have occurred throughout your day so you
May remember things that were not very pleasant
But keep your focus on all the things that went well.
You know that by the way that you feel you can tell
How you’re doing with becoming nonresistant
In preparing yourself for a sleep rendezvous.

While your in bed try to recall some of the most
Uplifting things that happened then isolate one
And ponder it. Milk it for everything it’s got.
This process doesn’t really require a whole lot
Of effort on your part. It’s so easily done
That it’s possible to become fully engrossed.

Say to yourself, “I’m going to sleep now and I
Want to sleep well and wake up refreshed with a new
Wholesome feeling positive point of attraction.”

When you’ve made your intent to your satisfaction
Off to sleep you go. The next day will be for you
One in which throughout most of it you’re flying high.

Shift Your Thoughts

Free Thought

Life is supposed to be good for you and you’ve done
A wonderful job of lining up many things
To desire from the contrast that life offers you.
You’re aware that you’ve nothing else on earth to do
But be happy in all of your undertakings
And you’re aware of the value of having fun.

When you think thoughts that are in opposition to
What you want you feel lousy. You want something but
You don’t feel that you’ll get it. This is resistance.
If you have it you have but a minuscule chance
Of receiving what you want. Your choice is clear-cut.
Thinking thoughts that are uplifting benefits you.

Your emotional guidance system lets you know
If you’re moving toward or away from your dream.
Sickness is a friendly indicator that lets
You know that there’s a problem but have no regrets
You can always enter into the wellness stream
And feel much better than you did a while ago.

It’s not difficult for you to notice when you
Aren’t on board with your purpose. You can be aware
Of when it first happens then you can do something
About it. Let the provident universe bring
All you’ve wanted right to you. You want to prepare
Yourself fully for receiving all that is due.

Magical Day

Purple Passion

A new day has begun. Once again you’re awake.
You have reemerged back into the physical
From a place of pure spirit. Just lie there a while
And ponder anything that will put a big smile
In your heart. Decide that today is magical.
Bask in comfort as you usher in the daybreak.

Offer thoughts such as, “Today, no matter what I’m
Doing, it’s my dominant intent to feel good.”

Then throughout your day look for exactly those things
That feel good and be eager for what the day brings.
That you want to be happy is well understood
By your spirit who’s known you for such a long time.

There will be moments throughout your day when you feel
Negative emotion. It means only that you
Are focused on something you don’t want but you can
Ask yourself what you do want. It’s easier than
Not asking. The answer from your spirit is true.
Shift your focus to something that’s more ideal.

As you move through your day look for more reasons to
Laugh and have fun. Don’t take things too seriously
Then you’re not likely to notice the lack of things
That you want. Your detachment ultimately brings
It all to you. Pure joy is your reason to be.
May the day be an absolute pleasure for you.

A Bedtime Process

Joyful Slumber

It’s because of your action orientation
That you want to believe that it takes hard work to
Make things happen but as you learn to direct your
Thoughts deliberately you’ll find that you’ll have more
Power and leverage. So much more you can do
With your focus. It’s your creative foundation.

You can focus your thoughts more consistently in
The direction of your heart’s desire rather than
Squandering the power of your thought by thinking
Opposite to what you want. Like a ship sinking
It may be hard to rescue good thoughts but they can
Be recovered. Right now’s a good time to begin.

Once you’re in bed try to recall some of the most
Pleasant things that occurred today. There may be some
Things that happened that were a lot less than okay
But direct your intention. Do your best to stay
Focused on something that you got some pleasure from.
Find a good thought in which you can become engrossed.

Ponder it when you find it. Prime your positive
Pump by saying things such as, “This day was alright.
I like how that thing happened to turn out the way
That I wanted.”
Recall the best parts of your day

Then you will have a most restful sleep through the night.
In the morning you will have your best self to give.

More Reasons To Feel Good

Streaming Flow Of Happiness

A flowing stream of happiness starts off my day.
I’m awake. I have reemerged into this world
That is full of such wonder. I bask for a while
And consider those things that will cause me to smile.
My knob of feeling is appropriately knurled
So that I have a firm grip on life’s cabaret.

No matter where I’m going or what I’m doing,
It is my dominant intent to look for things
That feel good. When I feel good, my higher power
I vibrate with. The good life I want to devour.
I know that my feeling good ultimately brings
Into my life experience every good thing.

I’m in harmony with that which I consider
To be good. I am in the mode of attracting,
But it’s just good to feel good. Positive aspects
I look for all around me. Indeed, it connects
Me to my higher power. I am reacting
To its infinite guidance. It’s sure to occur.

Negative emotion comes up once in a while.
It means that I am focused on something that I
Do not want. I remember then that I want to
Feel my best. This will usually get me through
What’s already in motion. I don’t have to try
To do anything that doesn’t pay with a smile.

Set Your Day For Magic

Morning Devotion

There’s what needs to be fixed, and then there’s your desire.
Put your attention on that which is easier
And more fun to accomplish. Orientation
Toward making things happen gets not much work done.
There is tremendous leverage and great power
In your thoughts. Not a bit of work does it require.

Your action orientation in life causes
You to think that it takes hard work to get things done.
But as you learn to deliberately direct
Your thoughts, things working out quite well you can expect.
Focus more consistently in the direction
Of your wishes. Forget all about what was is.

Trying or working too hard is not the best way
To accomplish things. Prepare your day for magic.
Before bedtime the night before while still in bed
Let the things you appreciate drift through your head.
Fall asleep in a good state. This will do the trick
Of creating for yourself a wonderful day.

Prime your positive pump by saying sorts of things
That accentuate how you felt. Stick to your goal
Of remembering all the good things that occurred
Through the day. There’s no way one can call this absurd.
Once you get really good at this, you’ll have control
Of your day’s most eventful and fun happenings.

Get Your Answers Directly From YOU!

Your Inner Oracle

Questions I have about life and why I exist
Overcome me. I would like to communicate
With my inner being a bit more directly,
But nothing that I can understand comes to me.
Can I get answers without my having to wait?
There is no way that my questions can be dismissed.

Most subtly it must happen in the beginning.
I must be in alignment with it in order
To receive it. I am it, as far as I know,
But therein lies resistance. I have to let go
Of the question, which is not what I would prefer,
Yet it’s probably the answer to everything.

The vibration of the question is different
From that of the answer. I cannot concentrate
On the question forever. The answer will come
When I am ready for it. All emanates from
Being in a receptive and positive state.
I anticipate a spiritual event.

I’ll let it rest within me for a day or two.
Then I’ll unclutter my mind through meditation.
Having left the question much a thing of the past,
Inspiration is offered to me from the vast
Fund of infinite knowledge. How well I have done
In getting my answers from the source that is true!

Every Morning

Daily Routine

Pretend that you have a staff at your beck and call
Who include top professionals in every field.
They can orchestrate and deliver anything
That your heart could imagine. Indeed they could bring
It as fast as you want it. All truth be revealed,
Such a team does exist to excite and enthrall.

Tell this staff what you want them to work on today.
Be specific or general. It matters not.
You may write it down. This will enhance its power.
With their infinite talent your team will shower
You with all that you’ve asked for. This matters a lot
Because they want to help you in every which way.

You can tell your staff things like, “Bring me ideas.
Help me to rendezvous with others much like me.
Guide me to thoughts that are in harmony with all
That is wholesome in nature. Help me to stand tall
Through the challenges I may face. Help me to be
In the most blissful state there can be just because.”

Delegate to them. They are good at what they do.
They’re the engine in your vehicle as you drive
And the road that you travel and the scenery.
Every piece of your existence wants you to be
A master at receiving while you are alive.
Talk to them every morning. It is good for you.