Why You’re Not Happy

Dec3

You’re about to leave college. The future although
Is uncertain for so many reasons. Your friends
Feel the same way. You don’t know what you want to do
With your life. You don’t know what the world’s coming to.
You’re not one to be naïve or one who pretends
That the world is without injustice and sorrow.

What makes you itch? What sort of a situation
Is ideal to you? What would you most like to do?
Ask this but leave money out of the equation.
Having done this you may have come up with just one
Thing that really excites the daylights out of you.
It’s most important that what you’re doing is fun.

Many people spend their lives in sheer misery
Doing what they don’t want in order to survive.
They’re not happy. Their dreams are not being fulfilled.
They no longer have the memory of what thrilled
Them from jump. They’re concerned about staying alive.
They’re not actualizing their reason to be.

It’s up to you to change the world that exists now.
We old ones have done quite enough damage and you
Are the hope of the future. Choose to be happy
In whatever you’re doing then the world will see
Better times. ‘Out with the old and in with the new’
Is your motto. The freedom of growth you’ll allow.

Making Peace With Where I Am

Dec2

Where I am is where I am but where am I now?
Have I time left to get to where I need to go?
Where I am now is troublesome. I’m in a place
Unbecoming of a person. Utter disgrace
Rains upon me. My memories are of sorrow.
Could I feel more remorse if I only knew how?

“All is well and it’s getting more well all the time.”
Not an appropriate mantra is this for me
At the moment but as I get things turned around
In my mind the more humanity can be found
In my nature. I know not how I came to be
Such a person susceptible to certain crime.

Have I the luxury to claim insanity
For all my past behavior? The things that I’ve done
Are atrocious and part of my reality.
Making Peace With Where I Am is how I break free
From my own psychic prison where I had begun
A sentence of self-undoing repentantly.

Where I am is an indicator of where I
Want to be and the gap between them I control.
Everything I’m living is an indication
Of downstream or upstream motion and I’m the one
To decide which direction will make me more whole.
That I feel somewhat hopeful I cannot deny.

Profound Satisfaction

Dec1

When you tell your new story your world comes alive
Though it may not be the easiest thing to do
First crack out of the box. You can get yourself there
Because about how you feel you give utmost care.
At this moment you can have a fresh point of view
About your life. For happiness you want to strive.

Tell your new story the way you want it to be
Rather than the way it is and you will begin
To notice benevolent cooperative
Components assemble. You only have to give
Your attention to the guiding spirit within.
The universe wants to help you tell your story.

Be willing to let ex-partners be ex-partners…
To let bygones be bygones. The grudges you hold
Must be let go of. This alone will purify
Your vibration. There’s no reason you shouldn’t try
To author your new story. It wants to be told
As it lives and as in your life it well occurs.

Practice the power of your own mind and step back
Into a remembering of who you truly
Are in essence. You are part of Source Energy.
While living on this earth your purpose is to be
Doing whatever it may take to get happy.
You have reached the point now where there’s no looking back.

How Can I Be My Best Self?

Nov30

What can I do to sync up more fully and more
Consistently with the source within me – with the
Vortex version of me? How can I move forward
With my life when some aspects of it are so hard
To cope with? How can I be who I’m meant to be?
How can I focus more on the things I adore?

Many times throughout my day I find myself there.
Something happens where my absence of resistance
Allows me to feel absolute satisfaction
In the moment. It happens when I’m having fun.
I’m distracted from my difficult circumstance
Long enough that my attitude I can repair.

It may not last a long time but clearly by now
I know how to get myself in vibrational
Sync with who I am truly. I just have to care
More about how I feel and be much less aware
Of the difficult issue. I trust that it shall
Work itself out. I need not worry about how.

I’ll do all of my efforting and affirming
When I’m feeling my best. Then it’s most effective.
Every person, place, and thing will shift because I
Took the time to feel better. The world will comply
With whatever I’m offering. I want to give
It my best self. A feeling of joy does it bring.

Avoid Negative Energy

Nov27

Like a virus it’s caught. It affects everyone
On the planet. To have negative energy
Is the human condition. Like the common cold
Negative energy has a lethal stronghold
On humanity. Is this the way it should be?
Should one worry about what on earth could be done?

What does one say when having a conversation
With someone with an attitude? You don’t want to
Agree with them or fight them so you say nothing
For a while because there’s nothing you want to bring
To that table but there is something you can do
And that is be aware of your own vibration.

Negative people are driving you nuts because
Your vibration is wobbly. You’re not sure about
Where you are in the moment. You need them to be
Positive so that you feel good basically
And when that doesn’t happen the more you will doubt
That the universe is governed by certain laws.

In the midst of something that’s not positive you
Can stand easily when you are in alignment.
Find the gold nugget in it. Give folks permission
To be negative. You can disarm anyone
With compassion. Your spiritual refinement
Is the upper edge people mostly respond to.

Self-Interest Is A Real Thing

Nov25

Your inner being has your self-interest in
Mind at all times with no resistance. You can be
In alignment with that if you want to feel good.
Interest in yourself can be well understood
To be the main goal of spirituality.
At the game of life your spirit wants you to win.

Feeling good is the purpose. If you get cross ways
Of your own interests you become ornery,
Fearful, and disconnected from what you desire.
You want only good thoughts and feelings to transpire.
Things you have no interest in just let them be.
The relinquishing will help to brighten your days.

It has to be okay with you that all others
Have self-interest. It’s not you usually.
Everyone has their own bag of self-interests.
That you have the power and the freedom suggests
That you’re worthy of being who you’re meant to be.
Realize when the enlightened moment occurs.

When you no longer need others to act in ways
That you can’t make them in order for you to feel
Satisfaction is when you have complete control
Of your destiny. You can quit playing the role
Of the needy one. That’s not the kind of ordeal
To go through nor is it ever worthy of praise.

The Art Of Feeling Better

Nov21

Take the time to refresh yourself. Find something that
You’re not faking or trying about. Find something
That just feels good and focus on it for a while.
Let it resonate in you until there’s a smile
In your heart. Let the provident universe bring
More blessings than you ever could shake a stick at.

What’s so difficult about thinking about things
That feel good? Is it too much of a price to pay
For wellbeing? You’ve been taught that it takes effort
To succeed but the evidence doesn’t support
Such a notion. There are those who have their own way
Without hard work or struggle. Their wellbeing rings.

You cannot talk about things that you don’t want and
Move toward things that you do want. Talk about why
Certain things are appealing. Go on a rampage
All about your receiving them. This stets the stage
For the manifestations to happen. Don’t try
To make it come together. One cannot demand.

You control your life experience by the way
That you choose thoughts that feel good. You need not compare
Yourself to others. Ask and it’s given to you
And the only thing in the world you need to do
Is relax and feel better. This is taking care
Of yourself. In alignment you’re likely to stay.

Don’t Worry

Nov15

“Why on earth should I worry? The earth that I know
May not even exist in a short time from now.
Do my crises reflect those of society?
If so then don’t I have every reason to be
Petrified? I’m a victim of myself somehow.
How can I be relieved of my incessant woe?”

Many people just let life come at them and they
Just respond to it so if it’s something wanted
They respond positively. The reverse also
Is significant. Tough situations can throw
One into negativity. It could be said
That to just respond to life leads to one’s dismay.

You’re supposed to have control. You’re the creator
Of your own life experience. The condition
Of the world is not something to worry about
And you’re not here to figure that kind of thing out.
Concentrate on whatever on earth can be done
To uplift you. You’re an energy translator.

Do your living deliberately. Take control
Of you moment by moment. The more that you care
About just feeling better the better you feel.
You can make of the real world one that is ideal
Simply by your being more consciously aware
Of the spirit within you which can make you whole.

Enjoy Deliberately Doing Nothing

Nov6

My relief is at issue. To not have to be
In control and to not have to put everything
Together would be a welcomed experience.
My heart tells me that I can afford the expense
Of a break from reality. Peace it would bring
To my life and my inner being would agree.

Deliberately doing nothing is doing
Something and it’s the smartest thing that I could do
Because in doing nothing I come to allow
Inspiration to do things to enter my now.
When I decide to pay much more attention to
How I feel it’s my spirit that I’m renewing.

Forcing myself to do something isn’t the way
Of my spirit which knows only joy and freedom.
I instead am concerned with what feels best to me.
When I feel my best my life unfolds perfectly
And the happier I feel the more I become
Energized and prepared for a wonderful day.

It’s about feeling better about what I do
Normally. Life is meant to be interesting
And delicious. This is my new identity.
After such long hard struggle it’s nice to be free
To just be and to not have to do anything.
How I feel reaffirms what I know to be true.

Moving On From The Past

Nov5

“With my past I’m unhappy. I deeply regret
Things that I’ve done to others. I’m disconnected
From my true self. The gap between me and what I
Mostly want keeps expanding. I cannot deny
That perhaps I deserve being disrespected.
I’m a fool to incur such emotional debt.”

Anytime you feel strong negative emotion
And it’s chronic it means that your thinking is wrong.
If you can learn your lessons and feel true remorse
You can get past it and get your life back on course.
Take your mind off of what you did. Sing a new song.
To your now moment you must give full devotion.

You can’t do much about the mess you left behind.
You just have to let it go and accept that you
Did it all then move on. Your point of attraction
Is enhanced. Don’t pay penance for what you have done
In the past. To the present your heart must be true.
Find the best feeling thoughts to recover your mind.

A new mindset is needed. You’re moving toward
Something better – not away from something not right.
What prevents you from experiencing wholeness
Is your focus on ‘what is.’ It causes you stress.
Pay attention only to what brings you delight.
Any thought contrary to it must be ignored.

Deliberate Segment Intending

Nov2

Like a pinball I feel that I get bounced around
Quite a bit through life. I don’t seem to have control
Over much. I have too many things going on.
The enthusiasm I once had is now gone.
If this game isn’t won what becomes of my soul?
Within each day no time of contentment is found.

I would love to understand this ever present
Law of Attraction field of response more clearly.
What I’ve been told is that I can Segment Intend
Purposefully but I don’t fully comprehend
How to do it. Is something the matter with me?
Please someone help me out of this predicament.

Most people when they wake up they wander into
Their day having responses to what’s going on
Around them and as the day gathers momentum
It takes them places they’d rather stay away from.
Segment Intending is what folks depend upon
To make their days fulfilling and fun to get through.

You can start having experiences where you
Understand why you’re having them because you did
It deliberately. Your point of attraction
Is maintained and you’ll find immense satisfaction
And in practice it is a fine way to get rid
Of resistance. You can have your wishes come true.

Do Only What Feels Best To You

Oct28

The path of least resistance is the one that feels
The best to you. You receive the impulse to move
In a certain direction. You’re being called to
The unstoppable passion that grows within you.
Knowing well that your worthiness you need not prove,
You’re receptive to what the universe reveals.

There’s not a right or wrong way to do anything.
There’s an easier way and a more difficult
Way of doing something, so the easier way
Favors logic. No one in their right mind would stay
On the hard road knowing what would be the result.
You’re aware of the good your vibration can bring.

We all have our unique ways of getting to where
We want to be so whatever feels best to us
Is the way that’s most righteous. Authenticity
Regarding how it feels to you is the only
Thing to consider. Don’t put yourself through the fuss
Of relating to others who clearly don’t care.

Just feel your way into your alignment – into
Your bliss – into those moments where so many things
Come together to where you feel totally blessed
Because You Are. You know what to you feels the best.
And you have access to the eternal wellsprings
Of abundance. Be happy in all that you do.

Satisfaction And Joy

Oct15

Each of us comes into this life experience
With three equal intentions. You came for freedom,
Growth, and joy. You are your own point of attraction.
From reality you could use some distraction.
You’ve the freedom to even cut yourself off from
Happiness but you do so at major expense.

You’re free to find alignment or not. You’re free to
Think this or that. Your freedom is an absolute
Promise to you and you cannot help but to grow.
Through the creative process you can come to know
Satisfaction And Joy. You will have an acute
Understanding and clarity in what you do.

Even though you see no direct route to what you
May be wanting you’re satisfied in the knowing
That there is one. The satisfaction indicates
Your alignment with your source. Indeed it creates
The very vibration that gets good things flowing
Into your life all due to your positive view.

Reaching for Satisfaction And Joy is the way
To find alignment with freedom and expansion.
Unless your intention is to find harmony
With yourself you won’t be the person you could be.
Do believe in the practice of having more fun.
You’ve no one but your inner being to obey.

Soothe Yourself

Oct13

Somehow I’ve managed to activate within me
Something I really didn’t want. Now I’m stuck in
A conundrum of thought that cannot serve me well.
In a state of great dissatisfaction I dwell.
I’m not feeling comfortable in my own skin.
In a much different place I was meant to be.

Through life experience I and most everyone
Vibrate sloppily. We are all over the place
With our focus and we pay too much attention
To what we don’t want. It’s not worthwhile to mention
What’s not working. What is working we should embrace.
There’s plenty of work to do with my vibration.

I know that my emotions are my true guidance.
They help me to determine whether or not I
Am lined up with my energy or foolishly
With the wishes of others. By now I can see
That I don’t have to struggle and ask myself why
Things occur in my life as if by happenstance.

When I can trust the process I trust the goodness
Of who I am. I must do anything I can
To distract myself until I can find a way
To soothe myself. More attention I need to pay
To my own wellbeing. This is one righteous plan.
How I feel is my way to ultimate success.

Happy And Positive Always

Oct12

Once I was bright and happy – a source of sunshine
To the people in my life, in fact, everyone
I encountered enjoyed my enthusiasm.
Now it seems that a part of my heart has grown numb
Due to all of the struggle and hard work I’ve done
For things in my life that will never become mine.

Yet I know by now that by my being happy
My health benefits. My mind and body work best
When I’m happy. There’s plenty of strong evidence
To prove this and it makes absolutely good sense
To make sure that I remain at my happiest.
I want to give to this world the best I can be.

Pleasantness is the issue. Of life energy
Pleasantness is called bliss and of my surroundings
It’s called success. Pleasantness of my emotion
Is called love, compassion, and complete devotion
To the needs of my fellows. My pleasantness brings
Into focus my power. It’s who I must be.

If I’m feeling ecstatic I will hit the ball
A lot better than otherwise but I am not
The issue if I don’t. Once I understand this
Then I am only one moment away from bliss.
No way am I the enigma that time forgot.
How I feel in each moment is truly my call.

Be Done With Fear

Oct9

Am I all that irrational if I believe
That I’m no longer viable? Would this world find
Some relief in my passing? So wrong I have been
About most things in life and every now and then
For a brief moment I have the clearness of mind
To see that there’s no honor that I can achieve.

My fear is of continuing. I do want to
Face the music composed by the sick part of me
And I don’t want to leave before I get that done
Yet I feel I’ve become toxic to everyone
So perhaps I can do it spiritually.
I know that my true self has a different view.

It’s a strong thought – a heavy position to take
For someone who knows better. The source within me
Knows exactly the opposite of what I do
When I’m stuck in this moment. My source knows what’s true.
I was meant to expand and be joyful and free.
I’ve spent time sleeping rather than being awake.

Negative emotion means that what I’m thinking
Isn’t right according to the truth in my soul.
My fear is a good thing because it lets me know
That I’m not thinking rightly. It’s just there to show
Me the path that results in my becoming whole
As a being with all its parts interlinking.

Stop Negative Vibrations Instantly

Oct6

It’s not that big a crisis but still your distressed.
Bordering on psychosis you think way too much
About things that you cannot resolve right away.
It feels like your whole life’s in total disarray.
At the moment you seem to be far out of touch
With your true self which now is severely suppressed.

You’re not out of touch nor are you disconnected
From your true self because it’s the main part of you.
Temporary is your circumstance. Be aware
Of the logic that can lead you out of despair
And right into a situation that is new.
Negative emotion should not be expected.

If a spark from the fireplace lands on your sweater
And you brush it off quickly not much harm is done
But if you say, “My goodness!”, by that time you will
Be on fire. By the same token you can’t sit still
With a problem that seems to have no solution.
You can always find a way of feeling better.

You can render inactive your disappointment
With yourself for whatever by remembering
That your true self has a different opinion
Than you do about most things. You can be someone
Who can be happy no matter what’s happening.
Any state you can reach through your conscious intent.

Moving On From The Past

Oct4

When you feel chronic strong negative emotion
About something you’re nurturing a flawed premise –
And untruth – a big lie. Your inner being knows
All about you. Nothing is left in the shadows
And it loves you. Now what could be better than this?
Worthiness is a self-reassuring notion.

If you’re not happy with yourself for not being
Able to connect with yourself, your awareness
Of the feeling of emptiness keeps you apart
From all that you hold sacred and dear to your heart.
If it’s the past that’s causing you all the distress
Then you need a much different way of seeing.

Moving On From The Past means you’re moving toward
Something better – not away from something that’s bad.
Your awareness of what is keeps you in a place
Where you’re ornery and have a frown on your face
Constantly and no one wants to be your comrade.
The cost to your consciousness you cannot afford.

If it feels horrible to go there, Let It Go!
If it’s messing with your now and what’s coming next
Then you have to decide which is better for you.
Shift your focus to something positive and new.
Let the past go and give it its proper respects.
The releasing of baggage will help you to grow.

Tweak Your Energy And Control Your Vibration

Sep30

I feel like I’ve moved up the emotional scale
Quite a bit for the most part. I’m so happy for
The way I’ve been feeling. I’m on top of the world.
My desire flag by now is righteously unfurled.
My vibration is tuned to the things I adore.
Life for me is terrific in every detail.

I’ve been out of work since about ten months ago
And I panic occasionally about my
Fruitless job searching. Otherwise I’m doing fine.
If I forget about it then I can align
With my higher vibration. There’s no reason why
That the path of least resistance I can’t follow.

But is the negative emotion that I feel
Caused by my lack of work? It may be that I fear
That I may lose control over my emotions.
It may be that I’m prone to swim in the oceans
Where the waters appear not to be crystal clear
So I have difficulty in keeping it real.

Shortage consciousness has not a place anywhere
Near the mind or the spirit. Never return to
Where you were if it causes you unhappiness.
Don’t give up the wellbeing that you now possess
And have worked hard and long for. What benefits you
Is the positive outlook that you want to share.

Free Yourself From Negativity

Sep28

No thought lives in your head rent free and your thoughts cost
Way more than you may realize in the moment.
Thoughts of bitterness, revenge, and resentment are
Perhaps the most expensive because they are far
From delightful. They are of extreme discontent.
To your negative emotions you’ve become lost.

Every time you think of that person who wronged you
That person has hijacked your mind. Your happiness
And your time have been stolen and you are the one
Allowing it to happen. The harm that is done
To the psyche is serious. You may obsess
About giving the son of a gun what is due.

You can choose to occupy your mind with thoughts of
Bitterness or of thoughts that will empower you.
Hatred is like drinking poison and expecting
The other person to die. It’s not affecting
Anyone but yourself. The best thing you can do
Is forgive and grow. This is the pathway to love.

Don’t forgive to make someone else feel better or
Because it’s the ‘right’ thing to do. Do it to free
Yourself from your self-torment. Make room in your mind
For all things that add value to your life. You’ll find
That you can get on with you life and happily.
Keep your real estate open to things you adore.

A Brain Meditation

Sep25

There are two points of focus that always exist.
There’s the nonphysical part of you who remained
Nonphysically focused, and then there’s the part
With a flesh and blood body and a beating heart.
An ideal blending of the two can be attained
Although the human brain sometimes wants to resist.

During meditation when you quiet your mind
Your vibration rises and the gap between you
And your higher self narrows. When you meditate
Your brain naturally reaches the alpha state.
You come out of it with a more positive view
Of yourself and the condition of humankind.

You may be standing in a place where you’re feeling
Embarrassed, unworthy, or incapable, but
Your own higher self will never go there with you.
That’s why you feel the negative way that you do.
You have a guidance system. It’s known as your gut.
What it has to say is totally revealing.

Your thoughts may introduce into the equation
Resistance so you’re not at the top of your game.
That’s okay. You can get there now that you know how.
Take the time necessary for you to allow
You and your higher self to be right on the same
Frequency, and it is all about vibration.

Get There Fast!

Sep24

How long does it take to manifest the big things?
Does it have to take longer than the little ones?
It’s as easy and takes no longer to create
A castle than a button. You can’t overstate
The importance of positive expectations
Regarding all your creative undertakings.

The way you feel when you’re allowing and the way
You feel when you’re resisting are two different
Frequencies of vibration. Start focusing on
Allowing because everything depends upon
Your vibration. It matters one hundred percent.
How you feel is important each and every day.

The less observant and aware of where you are
The faster you will move to where you want to be.
The reverse is true also. Don’t talk about where
You have been and how long you’ve been vibrating there.
If your thoughts are unfocused things will come slowly
And from your dreams you will be decidedly far.

Look where you want to be regardless of where you
Are right now. Focus only on your cherished goal.
Then how long it takes doesn’t become an issue.
Take your place then among the most fortunate few
Who have mastered this technique of conscious control
Of their destiny. It’s the most wise thing to do.

Just Feel Good

Sep24

If what is has your undivided attention
Then you are not a deliberate creator.
You’re a knee jerk reactor, regurgitator,
And a default observer. You want nothing more
Than to be free of what is – a celebrator
Of a good life beyond any comprehension.

You can choose an emotion that is apart from
The reality that you’re currently living.
You’ve the ability to deliberately
Alter everything about your reality.
Nothing about life is truly unforgiving.
Keep your mind on the wonderful blessings to come.

Find a way to stop offering a vibration
That holds you apart from all that you’ve created.
Stop the struggle. Surrender. Give up the battle.
Put your attention only on the things that’ll
Make your heart sing. What can get you activated
To be joyful? It’s the clearest indication.

Stop looking at the evidence that supports why
You’re standing in a place where you don’t want to stand.
Stop keeping what is active then everything will
Work out magnificently. You just need to chill
An let your inner being take you by the hand.
Simply find some way to keep yourself flying high.

Change Your Life Within Days

Sep16

You do have absolute creative control of
Your own experience, in fact you intended
To have that before you came here. With that control
You have dominant vibrations. They play a role
In your overall attitude. Recommended
Is that you tune your vibration to that of love.

You can tell what your dominant vibrations are.
When you think about money do you feel freedom,
Fun, and fancy? Or do you have feelings of dread?
Your habit of vibration is easily read
By yourself and by others. As you beat your drum
It is heard by the universe both near and far.

There’s a game that’s called virtual reality.
It is used to enhance your point of attraction.
Think a thought that already makes you feel happy
Then just stay there for thirty seconds. You will be
Magnetized by the feeling. This simple action
Of the mind and heart is something done easily.

Practice this. It will get easier as you do.
Give yourself a vacation from what you’re facing.
Within thirty days your dominant vibration
Will reflect all the positive work you have done.
Virtual reality is worth embracing.
You will be the one who sets the tone within you.

Your World Will Change Today

Sep15

What can I do to sync up more fully and much
More consistently with the larger part of me?
How might I feel right now to move as quickly as
Possible to enlightenment? Everything has
Its own place in the universe. How can I be
Who I truly am? How can I be more in touch?

Many times through the day I can feel that I’m there
In that place of alignment where I have no doubt
Of my purpose and who I am. It doesn’t last
For a long time in fact it can fade away fast.
What can I do to keep myself from falling out
Of alignment? About how I feel I must care.

I’ll do all my affirming and efforting from
My alignment space. Things will be much easier
To deal with. My entire world I can change today.
My alignment is just one good feeling away
From this moment. I think about what I prefer
Rather than what I don’t, then I’ll meditate some.

When I notice that I’m happy I can stay there
Long enough to establish a strong vibration.
Just by milking the moment I can reach a state
Where a world of complete fulfillment I create.
A change in my point of attraction has begun.
Of who I truly am I’ve become more aware.

Before Sleeping

Sep14

About one third of human life is spent sleeping.
It’s a huge chunk of time therefore it’s important
To prepare yourself properly for a good night
So that you will wake up feeling sunny and bright.
The next day will be problematic if you can’t
Give attention to your nocturnal upkeeping.

Sometimes you may wake up feeling way out of whack
For no reason apparent. You can incubate
Either good or bad feelings as you fall to sleep.
Naturally it comes down to what kind of sheep
You are counting. One does not have to speculate
On the cause of your feeling profoundly off track.

Eat at least three to four hours before going to
Sleep so that digestion is already complete.
Drink some water and take a nice lukewarm shower.
The sensation of water tends to empower
The body to relax. It’s important to treat
Yourself kindly. You’ll be rewarded when you do.

What you think is your body is not. So, remind
Yourself of this. Breathe in, “I am not the body.”
Then breathe out, “I am not the mind.” In this way you
Release lots of resistance. Besides, it is true.
You deserve to sleep soundly and wake up carefree
With the issues of yesterday left far behind.

Free Forever

Sep10

The universe is always delivering to
You what your pattern of vibration is. You can
Let real life hypnotize you into looking at
It as it is then training your focus on that.
Your vibration has to be more important than
Anything else. It’s the powerful part of you.

Most people offer all of their vibration in
Response to what is going on now. They look at
It and offer a vibration then get the same
Which they look at. It becomes a sick cyclic game
Played against oneself. What kind of living is that?
If there is a solution where does one begin?

Making peace with what’s happening in your life now
May be the best solution. By surrendering
Your resistance you let go of that which keeps you
From your clarity, wealth, and wellness, and a new
Sense of keen understanding about life will bring
All the goodness that your vibration will allow.

Those you thought were depriving you of the goodness
You deserve are the same ones who have provided
You a means for expansion. Thank them and move on.
Eventually the memory will be gone.
You will be Free Forever having decided
To clean up your vibration and trust the process.

Let Go Of Expectations

Sep6

The sun rising each morning, the next breath of air,
And your life getting better with each coming day
Are examples of things you expect to take place.
You believe you’re entitled to provident grace.
You expect things to turn out pretty much your way.
The vibration of wellbeing is everywhere.

You’re expected to have expectations about
Your children because our culture says that we must.
If your child doesn’t meet them then what do you do?
If you panic the worst of your dreams may come true.
Ultimately, you have to let go and to trust
In your child’s decision. You must let go of doubt.

For oneself it’s okay to have expectations
But to have them of others one must be aware
Of the potential of doing harm to someone
Out of your loving kindness. What you may have done
Is abusive. The person may not even care
For your help and it makes for bitter relations.

Let the door stay wide open but do not assume
That someone wants what you want. Be absolutely
Positive in your manner. They may not want to
Take the path that you’ve showed them. Don’t let that make you
A big failure. Just take a deep breath and be free
Of the issue and allow your live to resume.

Get Your Power Back

Sep4

All the painful emotions like fear, vengefulness,
Anger, jealousy, and depression can rob you
Of your power. To external circumstances
It is wasted so very slim are the chances
Of having some left to do the things you want to.
You’ve tried to hide your feelings with little success.

You’ve come to know that when your personality
Is aligned with your soul’s purpose you then become
Authentically Empowered. This bottom line
Definition is provocative by design.
It’s a clue to where Authentic Power comes from.
Fully empowered is the way you want to be.

But most people don’t know what their soul wants so they
Let external circumstances and their mindset
Take control of them. The answer lies within you.
Your conscience lets you know which path for you is true.
You can meditate in order for you to get
Better insight to clear most of your doubt away.

Obstacles to aligning yourself with your soul
Are identified by noticing how you feel
In each moment. Be mindful of what your soul needs
To best serve you. You can be someone who succeeds
In connecting with your soul. Your life becomes real
As yourself becomes well integrated and whole.

Turning Up The Volume In Your Life

Aug26

What’s the goal of an artist? It is to uplift
And evoke from beholders a better feeling
Than they had to begin with. They want people to
Get connected with their personal point of view.
People find what most artists do quite appealing.
They are able to get our consciousness to shift.

It’s a transcendent experience to behold
People in their full power. We all are living
Or striving to have the fullest expression of
Ourselves as human beings. The thing that we love
Above all others is the thing most worth giving
To the world. What you have to offer is pure gold.

To crank up the volume in my life what do I
Need to know and do? With only your attention
To the notion of it happening you will see
It becoming the way that you want it to be.
Nothing matters that’s outside your comprehension.
You must do what you do without wondering why.

With the volume turned up fully in your life you
Are a master performer. Your audience will
Recognize you as someone whose vision is clear.
They will listen to you because they want to hear
What you have to say and you can savor the thrill
Of your world’s recognition in all that you do.

Free Yourself Of Negative Thoughts

Aug25

There are many parts of your personality.
There’s the part who is scared and the one who protects
The one who is fearful. They both serve the ego.
There are others about which you don’t have to know
Except that when they’re unified in all respects
Then you will have evolved much spiritually.

To be well integrated is to be aligned
With your purpose in such a way that all the parts
Of your person are present and on the same page.
How you feel in the present moment is your gauge
Of success. The beginning of your journey starts
With a step into a different frame of mind.

Once you’ve made the commitment to free yourself from
That scared person inside you you’ll notice that there’s
A clear decision point at which your growth takes place.
Spiritual growth happens when you can embrace
The alternative that most effectively spares
You of misery. You don’t want to beat that drum.

Relax and lean away from that dastardly thing
That upset you. Give it room to pass right through you
Without stopping to fester inside of your mind.
With all parts of the personality combined
In one functional being you’re more able to
Deal with whatever in your life is happening.

Every Morning

Aug20

Separate you are never from where you come from
Which is spirit. You always have that connection
And because you are a spiritual being
You’re aware that your spirit is overseeing
Everything that you’re doing. It overlooks none
Of your actions. To its nature you can succumb.

When you’re running with nature, your morning routine
Need not be all that structured. Your day can begin
As it does usually but being aware
Of the day’s doing is a different affair.
It’s like taking your brand new car out for a spin.
Consciously you’re creating your driving machine.

Ceremony and ritual help to create
Mindfulness. In silence you can do as you please.
Simple things that you do at the start of your day
Can be done with emotion. It will pave the way
To a day most fulfilling with relative ease.
Take the time you need to get yourself feeling great.

Like a life review when the soul leaves the body,
You can have your own day review as it begins.
You intend things to go well. You want to be kind
To yourself and all others. You want peace of mind
At the day’s end and just as this lovely earth spins
Perfectly in its orbit, yourself you must be.

The Neuroscience Of Mindfulness

Aug19

Mindfulness is the practice of being aware
Of all the elements of the present moment
Without getting lost in the future or the past.
One can simply take in what’s perceived as contrast
And not be triggered by it. Be in the present
Where your power is. In inner peace you must care.

Mindfulness changes the neurobiology
Of fear by how the brain processes stimuli.
The brain stem and the limbic systems operate
Out of fear. They will too often try to dictate
What’s important in the moment and this is why
They will lead us right smack dab into misery.

What happens when we’re stressed is that information
Doesn’t reach the frontal cortex. It remains stuck
In that part of the brain that’s in survival mode
Constantly. And if no information is flowed
To the thinking brain then behavior runs amuck.
Mindfulness therefore is helpful to everyone.

The subcortical looping can be overcome.
Mindfulness strengthens the activation in the
Frontal cortex. If we can name the emotion
Then it’s deactivated. What will have begun
Is a process of rational activity
And the angst of the moment you will be free from.

It’s Not A Sin To Be Happy

Aug18

Selfishness, pride, envy, greed… all of these can be
Considered to be terrible sins, but there’s no
Greater sin than not being happy. Life is too
Short to tiptoe through it while always feeling blue,
Suffering and complaining with nowhere to go
But deeper into conflict, fear, and misery.

Some may think that happiness is overrated.
Others say that it’s impossible to achieve.
Still others say that we created the concept
Which is why your impressions of it must be kept
Free of bias. In short, you must truly believe
In the happiness you’ve already created.

“Someday, somewhere – anywhere, unfailingly, you’ll
Find yourself, and that, and only that can be the
Happiest or the bitterest hour of your life.”
Who the hell wants to live their life in constant strife
When there’s every good reason to live happily?
We’re not put on the planet to act the damned fool.

Make the best use of your time. Care for your body.
It’s the temple of the Holy Spirit and it
Deserves your respect and affection. Be aware
Of the simple pleasures and find happiness there.
Breaking certain rules can be to your benefit
If with your inner guidance they do not agree.

Happiness Redefined

Aug16

Many people have difficult conditionings
That create the illusion of being happy.
For example, by putting other people down
One prevents oneself from always wearing a frown
So it’s just a distraction that can easily
Be seen through unless one tries to complicate things.

In the workplace and at home the drama plays out.
“The way that I’m going to trust myself and feel
Good about myself is if I can just denounce
Someone else upon whom I’ll get others to pounce.”
Some scapegoating is required to block out what’s real.
Happiness isn’t even worth thinking about.

Compassion is a weakness to those who believe
That you’ll just lose your power and burn yourself out
If you care about others but it’s never true.
Happiness is a measure of how much you do
For others. Of its value there can be no doubt.
It’s the best trick in the world to have up your sleeve.

We can redefine happiness so that it’s not
Just going after pleasure. We have a deep sense
Of connection to something much bigger than we
Can imagine. It’s easy to live happily
With compassion without any hint of pretense.
How you feel about others should matter a lot.

Emotional Healing

Aug14

What happens when we start asking the question when
We’re with someone, “What’s it like to be this person?”
Children rarely will do this. Their stories are all
About themselves because their worlds are rather small
As they should be. If they thought that it would be fun
They would probably do it again and again.

Divisions among people are made sorely clear.
Growing pains are the conscience of humanity.
Somewhere locked in our DNA so it would seem
Is the tendency to take things to the extreme.
Perhaps people think that they are more than worthy
Of supremacy yet we still grapple with fear.

When we pause and just ask the questions we begin
To release some resistance. “What’s it like to be
This person? What does this person need? Who are they
Deep inside? Who is looking through those eyes?” You may
Gain some insight you can depend on completely.
There’s no harm in doing so and it’s not a sin.

We live with separations and don’t understand
One another and it’s getting worse by the day.
We don’t understand what the experience of
Difference is. It keeps us from learning to love
One another. Diversity won’t go away.
To ask the question is both radical and grand.

Why Mindfulness Is A Superpower

Aug13

When someone mistreats you, for example, lets say
Someone cuts you off in traffic, how do you take
The infraction? What would be your first reaction?
Are you caught in the grip of dissatisfaction?
Does the situation your connection forsake?
Does the incident mess with you throughout your day?

You respond due to habit. Immediately
You react to what’s happening. What happens next
Is a starburst of self-righteous thoughts and you feel
That it’s all about you and that you have to deal
With it all rather harshly. You may be perplexed
By how challenging your alignment seems to be.

There’s no buffer between the stimulus and your
Reaction, but with mindfulness you’d treat the same
Situation much differently. You would be
Able to just observe it. Emotionally
You are saved from dilemma and you can reclaim
Your connection with all that you’ve been living for.

Here’s one simple, serviceable definition
Of mindfulness. It’s the ability to know
What is happening in your head at any time
Without responding to it. A pleasure sublime
It is to respond wisely. You’re able to show
Yourself that mindfulness is the best solution.

About Happiness

Aug7

A professor one evening had a meeting for
Some of his former students to see how they were
Doing out in the real world. He wanted to see
How much they had succeeded at being happy.
Are they all living the life that they would prefer?
All about their lives now he wanted to know more.

They each told him their stories. “I’m not doing well.
I can’t get that promotion. The harder I try
To achieve what I’m after, the more I’m let down.
I get through my days typically with a frown.
Sometimes while I’m at work I could break down and cry.”
Not a single one had a good story to tell.

So the professor said, “You all seem to be stressed.”
He provided them coffee and several cups
To choose from. Some were plain and some were elegant.
What he said to them next was very important.
Knowing that stress has to do with mental hangups,
It was a bit of wisdom he clearly expressed.

“You all picked the nice looking cups leaving behind
The plain looking ones, but the cup gives no value
To the coffee it’s holding. You want the coffee –
Not the cup. If you want to be truly happy
Care about what’s of value. The more that you do
Then the more success and happiness you will find.”

More Powerful Than Millions

Aug3

I feel blessed. I feel eager and ready for more
Of what life has to offer. Right now I’m tuned in,
Aligned with, and turned on to who I truly am.
I don’t follow any complicated program.
I’ve absolved myself of the original sin
Of unworthiness. Pleasure is worth going for.

I feel strong and intuitive. There’s not one thing
I can’t handle. I feel flexible in a way
That gives me proper balance. I feel really good.
What I want to happen for me is understood
By the provident universe. I want to stay
In this state where such good feelings are happening.

Now, what’s happened is that I’ve calibrated my
Vibration to a higher place where I can feel
Resonance with the words. So the very next day…
And the next, and the next, I’m out of my own way.
I stay focused on what in life is most ideal
To my purpose. Spiritual laws here apply.

When you write down your words you feel the resonance
And the power of them lighting up in your soul.
You hook up with your inner being in this way.
It will help you to put your best self on display.
May the awesome dynamic power you control
Be the force for improving your now circumstance.

Letting Go Of Struggle

Aug2

Transformation doesn’t come through struggle. So why
Are people so addicted to crawling their way
To success? Transformation comes through awareness.
You stifle your awareness when you are obsessed
With your nose to the grindstone throughout every day.
Things will get more difficult the harder you try.

When you struggle your field of awareness will get
Narrower. As you let go of struggling your field
Of awareness will widen. That’s why you can be
At the beach on a warm sunny day peacefully
Taking in your surroundings, then all is revealed
Of the nature of spirit and there’s no regret.

Now, suppose there’s a friend of yours who happens by.
You get into an argument lasting a while.
During that time, you won’t hear the sound of the waves
Or the wildlife, because now the moment enslaves
Your awareness. You’re struggling in typical style
All because you and someone can’t see eye to eye.

When you lay back again on the beach and return
To your leisure, you will relax naturally
Without trying. You’ll feel the warm sun on your face
And the cool breeze. You’ll know that you’re in the right place
For alignment. Let go of struggle completely
Through a method that’s simple and easy to learn.

Satisfy Your Dreams

Aug2

Your body is responding primarily to
The content of your thoughts, and right here and right now,
It is benefiting from your positive view
Of your life. Let the fresh air invigorate you.
Let the fullness of each breath begin to allow
Your adventurous spirit to dream something new.

Your life is supposed to feel good to you, and you
Are meant to feel happiness in your life. You are
Meant to satisfy your dreams. Breathe in; then breathe out
All the mental clutter and the feelings of doubt
From the day before. What you’ve accomplished thus far
Is alignment. Breathing is all you have to do.

Physical wellbeing is flowing to you now.
Breathe in all your abundance. Breathe out negative
Belief structures. Your are doing extremely well.
By the way that you’re feeling you surely can tell
That your body’s responding. The more that you give
It attention, the more wellness you will allow.

Relax and enjoy the unfolding. Be aware
Of what’s happening to you and appreciate
What is now. Be most eager about what’s to come.
There’s no doubt that you’ll get immense benefit from
Breathing your way into a more positive state
Of being. About how you’re feeling you must care.

Say It Out Loud

Aug1

No matter where you’re standing, if it doesn’t please
You then just remind yourself that it isn’t done.
Then take the easy emotional journey and
Show yourself that you’re able to take full command
Of this moment called Now. You can tell everyone
How you can handle contrast with relative ease.

Now is your point of attraction. Now is where all
Of your power is. Here you are and everything
Is actualizing all around you right Now.
Speak your mind to the universe but then allow
It to answer you. Know that your asking will bring
All the good things – the big ones as well as the small.

So your future experience you’re attracting
At this moment. Responding to your vibration,
The universe gathers cooperative
Components that are like it. Be willing to give
More attention to your vibration. You’ve begun
A crusade of magnificent benefacting.

Over time, what you give out is what you get back.
Imagine the resources that you allow to
Line up when you take the time to feel good right Now.
Be receptive and let the universe endow
You with blessings which Now perhaps are overdue.
Now is worth all the trouble of keeping on track.

Finding Ease

Jul29

I like ease. I like knowing that all is okay.
I want to have that feeling of satisfaction
And contentment that I had when I was a child.
Then I had the freedom to let my thoughts run wild.
As I thought them I had a point of attraction
That was powerful in every natural way.

I like ease. That’s the best word. I want to feel ease.
I want to feel at ease. I want to feel easy
And comfortable. I like feeling confident.
I like feeling that I can be fully present
In the moment. I like being where I should be
At all times. There’s no one else who I need to please.

I like feeling certainty so much that I know
That things are taken care of. I love to relax
And feel good about being alive on this earth.
I acknowledge the feeling of sunshine and mirth
Earth can offer. The feeling of performing acts
Of kindness to others is what I want to flow.

It just feels good to feel good. I like slowing things
Down a bit so I can have a conversation
With myself. I like mitigating the frenzy
With rest and relaxation. I love being free
To be free of resistance. A celebration
Is in order as the happy heart of me sings.

Totally Safe

Jul28

There’s only one certain way to be Totally
Safe in this life. The thing that anyone can do
Is develop harmlessness. In other words, your
Intentions toward others are benign and pure.
When you practice harmlessness no harm comes to you
Nor can you harm another for love is the key.

Does this mean that you’re powerless? Certainly Not!
Harmlessness is the state of being powerful.
You have no fear. Not a single person or thing
Can in any way hurt you. You feel like a king
Or a queen. You don’t have to put up with the bull
From the expressive ego that mouths off a lot.

All the energy you had been devoting to
Judging and attacking to preserve the ego
Is available to you to focus on your
Higher will. Of your happiness you can be sure,
And your manifesting powers will quickly grow.
All those dreams that you’ve dreamt will begin to come true.

You can really and truly relax and let go
Of the urge to defend what needs no defending.
Harmlessness is the state of deep relaxation
Wherein you own the power of your creation.
Be aware of the vibration that you’re sending
To the world and true safety is all that you’ll know.

Loosen Up!

Jul22

All good work is exciting when you first start out.
Then as time goes by life happens and frustration
Is experienced often. The work must go on
But it’s now an entrapment. Ambition is gone
And there’s not enough time left for recreation.
Your dreams for the future are now riddled with doubt.

Don’t Be Tense. To be tense is the surest way to
Fail in any undertaking great or not so.
Your success is a splendid thing but don’t pursue
It too tensely. It will suck the life out of you
If you do it, and you will have nothing to show
For the struggle in all of the work that you do.

There’s an attitude of mind which may be compared
To a clenched fist, a knitted brow, set teeth… and this
Kind of attitude cannot bring any success.
What it will do is make you ill because of stress.
If you play your life like a game then you won’t miss
Opportunities which with others can be shared.

Beyond your wildest expectations you’ll succeed
If you treat your work as fun. The difficulties
Are all part of the game. Laugh at annoyances.
The whole picture will change as your mood enhances
Your becoming. Eventually you’ll find ease
In your work as the tension within you is freed.

Humor And Fun

Jul15

The effectiveness of humor is about the
Surprise factor which is all about knowing where
Your are always. Your timing is right on the mark.
If you want to be funny you can put some spark
In your humor by being consciously aware
Of the place where your audience happens to be.

In this world filled with hardships everyone faces
Unique struggles catered to our lives. Amid all
Of the chaos, the best advice is not to take
Life too seriously and give yourself a break
From it all with some laughter and right off the wall
Silliness. Negativity it erases.

Being funny has nothing to do with being
Able to see the lighter side. Being funny
Means providing fun or causing amusement or
Laughter. Someone who’s funny is hard to ignore.
But a sense of humor is the ability
To experience laughter which is quite freeing.

Having a sense of humor and being funny
Are both important. Humor helps us to release
Stress and tension. It helps to create memories
That are wonderful. It can even cure disease.
It’s the delicate balance between war and peace.
The best humor happens unintentionally.

Can Everyone Segment Intend?

Jul13

The process whereby you define your intentions
For the next segment of your day is called Segment
Intending. It’s a way of pre-paving what you
Want to happen. Each part of your day is a new
Point of focus. The process is meant to prevent
Unintended things happening. It helps you tons.

It forces you to make the most of this moment
And to line up your thoughts to what you most desire.
More peaceful moments it allows you to create
Through the day. It keeps you in a positive state
Of alignment. The day that you want will transpire.
You’ve control of it all through your conscious intent.

It helps you to focus your attention on the
Here and now and to recognize that your power
Is in this present moment. Deliberately
Intending gives you confidence and clarity.
The benevolent universe wants to shower
The next segment with all that will make you happy.

The more you take the time to pre-pave the more you
Are aligning your energies with the future.
The path of least resistance it helps you to find.
It is beneficial to all of humankind.
Segment Intending is the best way to ensure
Satisfaction in everything you have to do.

Happiness Chooses You

Jul13

Evidence of alignment or trying to hard?
Which one is it? You could make it ‘til you fake it,
But that never works because you’re just pretending
To be happy. The message you end up sending
To the universe is of little benefit.
Your concealing the truth keeps you always on guard.

Happiness comes from within. It cannot come from
Anywhere else. Your inner being loves every
Bit of whatever you are. It’s others who may
Find you wanting, but don’t listen to what they say.
To your true self you’re wonderful. When you agree
All the blessings of happiness to you will come.

Be as happy as you can be and let that be
Quite enough. You need not manifest anything
Other than the good feeling. Then you will attract
Abundance and wellbeing. When you’ve made contact
With you true self the universe to you will bring
Many blessings. It’s easy to live happily.

You can choose to be happy, but often you may
Find it difficult. It means that you’re not happy.
Wait until you feel then give it a try.
You don’t find happiness. It finds you, which is why
It’s better to attract happiness consciously.
Do appreciate all the good that comes your way.

An Approach To Healing

Jul11

We can talk about health and healing in a way
That’s focused more on wellbeing than on illness.
What prevents your patients from tapping into their
Vast potential is something considered with care.
Many health issues are caused by diet and stress.
Your belief in their wellness you want to convey.

When you truly believe in their potential, you
Can communicate well your positive intent.
A special kind of focus is needed when they
Want to talk about their illness. You need to stay
Resolute in believing in their improvement.
You must be excited about the work you do.

While you’re paying attention to only what they
Can become, you might ask them how long they want it
To go on. If they want to perpetuate the
Ill condition you must accept that they are free
To do so. But if they want your full benefit,
It’s then easy to get them to see it your way.

You’re doing a great service. Your inner being
Knows where you are in relationship to what you
Want to see manifested. It guides you around
Any resistance offered. Within you is found
The awesome gift of healing. This isn’t a new
Or particularly unique way of seeing.

Happily Ever After

Jul9

Many of my questions have been answered just by
My believing that things always work out for me.
Life is richly fulfilling. When I walk into
A brand new situation the things people do
To acknowledge my presence is absolutely
Energizing. I’ve no reason to wonder why.

I know I’m an uplifter. I’ve always been one
Who enjoys making others feel happy and whole.
Bad news doesn’t upset me because I don’t hear
Anything that contains the vibration of fear.
Love and happiness are at the heart of my soul.
Every day is another adventure begun.

Is it hard to imagine life being this way?
It can be such for anyone. Heaven on earth
Is available to everyone who believes
That the meek and caring person is who receives
Holy gifts from the Spirit. The one who has mirth
Has much to look forward to each and every day.

Just like the ending to a children’s fairy tale
Or a romantic novel, from then onwards and
Forever, happiness pervades. There cannot be
Any way to live but to do so Happily
Ever After. Our purpose here is to expand.
We’ll never get it all done; therefore we can’t fail.

The Magic Realist

A Poet's Path

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