“With my past I’m unhappy. I deeply regret
Things that I’ve done to others. I’m disconnected
From my true self. The gap between me and what I
Mostly want keeps expanding. I cannot deny
That perhaps I deserve being disrespected.
I’m a fool to incur such emotional debt.”

Anytime you feel strong negative emotion
And it’s chronic it means that your thinking is wrong.
If you can learn your lessons and feel true remorse
You can get past it and get your life back on course.
Take your mind off of what you did. Sing a new song.
To your now moment you must give full devotion.

You can’t do much about the mess you left behind.
You just have to let it go and accept that you
Did it all then move on. Your point of attraction
Is enhanced. Don’t pay penance for what you have done
In the past. To the present your heart must be true.
Find the best feeling thoughts to recover your mind.

A new mindset is needed. You’re moving toward
Something better – not away from something not right.
What prevents you from experiencing wholeness
Is your focus on ‘what is.’ It causes you stress.
Pay attention only to what brings you delight.
Any thought contrary to it must be ignored.