Tag Archive | witness

Right People, Right Places, Right Things

Happy Times

I came into this life experience for fun
And I like being in this physical body
Because I sense that I had a strong reason for
Coming here. It’s the sheer excitement I adore.
I like action and this is the right place to be.
There’s a good reason why I’m here with everyone.

My timing was particularly good because
There’s a lot going on here. I’m interested
In the people, places, and things all around me.
What we’re all looking for is complete harmony.
In the freedom of happiness we’re invested.
We have no trouble seeing past our human flaws.

I like how as we come together, infinite
Combinations of people with depth and value,
Summon energy. I like how we get to use
Our creative talents to do with as we choose.
I look forward to each possible rendezvous.
I’m so happy to be a part of all of it.

My ability to hook up with the wholeness
Of who someone is is what I most care about.
Many people are in various stages of
Alignment with who they are and I get to love
Everyone with no judgment or blistering doubt
And the best part of me would expect nothing less.

When You Reach This State

Colorful Clouds

Why are some people willing to be unhappy?
It’s because they’ve a flawed premise. They believe that
Manifestation brings happiness. It has not
Happened yet and about it they’re feeling distraught.
So the reason folks do this is worth getting at.
Happiness is all part of the joyful journey.

You can be, do, or have anything you desire
And there’s nothing off limits. Vibrationally
It becomes so. You have to be in alignment
With it fully for it to become evident
In your life. Do believe and it will come to be.
A contented state is all you need to acquire.

General enough you can get on anything
Even though it upsets you. It steps you away
From the contrast long enough for you to allow
Better feeling thoughts to take command of your now.
Where you are here and now ends up feeling okay
Then you’re free to do whatever makes your heart sing.

You are the manifester of the emotion,
The idea, the concept, or state of being
And when you find alignment things fall into place.
There’s nothing at the end of the rainbow to chase.
All you need do is adjust your way of seeing.
Take delight in the journey that you have begun.

The Neuroscience Of Mindfulness

Color Brain

Mindfulness is the practice of being aware
Of all the elements of the present moment
Without getting lost in the future or the past.
One can simply take in what’s perceived as contrast
And not be triggered by it. Be in the present
Where your power is. In inner peace you must care.

Mindfulness changes the neurobiology
Of fear by how the brain processes stimuli.
The brain stem and the limbic systems operate
Out of fear. They will too often try to dictate
What’s important in the moment and this is why
They will lead us right smack dab into misery.

What happens when we’re stressed is that information
Doesn’t reach the frontal cortex. It remains stuck
In that part of the brain that’s in survival mode
Constantly. And if no information is flowed
To the thinking brain then behavior runs amuck.
Mindfulness therefore is helpful to everyone.

The subcortical looping can be overcome.
Mindfulness strengthens the activation in the
Frontal cortex. If we can name the emotion
Then it’s deactivated. What will have begun
Is a process of rational activity
And the angst of the moment you will be free from.

The Value Of Daydreaming

Natural Splendor

Remember way back when you were just a young child
Lying in the grass daydreaming and looking up
At the lilac bushes and just feeling delight
In the moment. You knew everything was alright.
It was natural to drink from the loving cup
Of freedom. By nature you were clearly beguiled.

That’s who you can be right now. There’s nobody who
Is the boss of you other than as you perceive
Others to be. They may think that they have control
But they cannot buck the momentum of your soul.
You can daydream around whatever you believe
Is a nuisance and not beneficial to you.

In the privacy of your own mind you create
What you need to assist you in overcoming
The resistance you may face if you dream out loud.
You need not placate others so you can feel proud
Of having jumped through their hoops. It’s like you’re thumbing
Your nose to your own spirit which isn’t so great.

Let your mind go where it naturally will go
If you’re not holding it back, and revel in the
Understanding that you’ll receive information
Of a nature that will help you to get things done
At the spiritual level. Know that you’re free
To dream in any way that will help you to grow.

Non-Resistant Thought

Happily Dreaming

Awesome is the energy that does worlds create,
And you have access to it in every moment.
Wait until you discover what Non-Resistant
Thought
will bring you. To go on a positive rant

In your mind is to be positively content.
Nothing is more important than your feeling great.

Everything comes from universal energy.
It’s what has allowed the existence of it all.
This focus is a consciousness that will help you
Bring your dreams to fruition. You don’t have to do
Anything but get happy, which is but a small
Price to pay. Your enjoyment is the only fee.

You have many parts, and the furthest extended
Part of you is the most evolved. When you’re aligned
With the way that it sees things, you’re in the best place
To receive from the universe provident grace.
By not doubting or countering it you will find
Everything about life to be rather splendid.

You’ve withstood the harassment from those who can’t see
What you can, so they doubt your knowing that it’s there,
But you know that it’s there because you’ve practiced the
Resonant feeling of it. You’re it completely.
Be less in your head about it and be aware
Of your thoughts and how more uplifting they can be.

Wonderful Things

The Perpetual Pleasure Of Life

Things can turn out to be wonderful every day.
Your deliberateness of intention is key
Along with your emotions. Do know how you feel
From each moment to moment. The one most ideal
Is the one ever present, and naturally,
You are guided by spirit along life’s highway.

Then why is it so easy for we who have been
Exposed to the conditioning of fear and lack
To engage the process of manifestation?
It’s because we respond to laws of attraction.
If your vibration’s shaky then what you get back
Is a curse that may happen again and again.

Vibrations that are negative may lie dormant
To be triggered by something outside your control.
Noticing when it happens, you need not react.
That will decrease the power you have to attract
Anything that you’re wanting. You cannot be whole
When disaster and conflict are too expectant.

Life is like popping popcorn. At first you can’t hear
That there’s anything happening. Then comes the sound
Which increases in tempo with each occurrence.
Then the smell fills the air. We can all sing and dance.
Within each brand new moment a present is found
It’s the choice to hold on to the thoughts that are dear.