Tag Archive | free

Making Tough Decisions

Difficult Choices

A few decades ago scientists came to know
Of a cluster of specialized cells in the heart
Configured so they create a neural network.
It turns out that this brain in the heart is a perk
For our being on earth, and it plays a big part
In how we make decisions as the data show.

This brain thinks independently and is apart
From the brain in the cranium. It also feels
And remembers, so that every experience
Is recorded in two places in present tense.
There’s intelligence to what the heat brain reveals
To the big brain that may think that it’s pretty smart.

If I try to heal trauma by only thinking
About it in my mind without dropping below
To the little heart brain, it will feel incomplete.
Of our earthly existence the heart is the seat.
Only through it is my spirit able to grow.
The heart brain and the big brain are worth my linking.

Touch Your Heart. Your awareness will always go to
The place where you feel the touch. Slow down your breathing.
“You are safe,” is what your body is telling you,
Or “You’re not.”  In that case, you know just what to do.
The decision you make then is satisfying.
Get in touch with the much wiser version of you.

Where I Am Is Just Fine

At Peace With NOW

Is there a simple way…? Care about how I feel
Enough that I’m willing to find thoughts that feel good.
That’s the simplest way through any situation.
Lighten up in my efforting and have more fun.
Life is much more appealing when it’s understood
That the path can be pleasant as well as for real.

Goals, solutions, and answers I need not look for.
My path is one of pleasure if I so decide.
Never ending it is with questions and answers.
Consciousness is one of the best mood enhancers.
It is my happiness that I’ll use as my guide.
On my way through life much of it I can explore.

Heartfelt appreciation I feel for the chance
To choose the right direction according to how
I am feeling about each moment of my day.
I’m doing what I need to do in the right way.
Where I am can get much better as I allow
Gratefulness to enter into my circumstance.

As I start feeling good about where I am now
Life responds by revealing to me its bounty.
A vibrational adjustment is what it takes.
Conditions will conform and look like lucky breaks.
All depends on my vibrational frequency
And how much of the blessings I choose to allow.