Tag Archive | free

Free Yourself From Negativity

Focused Anger

No thought lives in your head rent free and your thoughts cost
Way more than you may realize in the moment.
Thoughts of bitterness, revenge, and resentment are
Perhaps the most expensive because they are far
From delightful. They are of extreme discontent.
To your negative emotions you’ve become lost.

Every time you think of that person who wronged you
That person has hijacked your mind. Your happiness
And your time have been stolen and you are the one
Allowing it to happen. The harm that is done
To the psyche is serious. You may obsess
About giving the son of a gun what is due.

You can choose to occupy your mind with thoughts of
Bitterness or of thoughts that will empower you.
Hatred is like drinking poison and expecting
The other person to die. It’s not affecting
Anyone but yourself. The best thing you can do
Is forgive and grow. This is the pathway to love.

Don’t forgive to make someone else feel better or
Because it’s the ‘right’ thing to do. Do it to free
Yourself from your self-torment. Make room in your mind
For all things that add value to your life. You’ll find
That you can get on with you life and happily.
Keep your real estate open to things you adore.

Fear Of The Non-Physical

Ethereal Apprehension

What is meant by nonphysical is energy
Without means of perception. It’s pure consciousness
With no substance, therefore it can only be known
Through vibration. To the spirit within it’s shown
In those times when we’re filled with extreme happiness.
It’s the sole reason that the physical can be.

Fear can enter the picture because the unknown
Is uncertain. There cannot be true clarity.
There are many traditions that generate fear
Without meaning to do so. What people may hear
May be misinterpretation. What many see
Is their being stuck in some kind of twilight zone.

We cannot know except for what others tell us
About things of which they haven’t experienced,
So we don’t know much about the truth as it were.
Many people are fearful of what might occur
After death. Still other people can’t go against
Their practiced belief systems which they must discuss.

Lots of people think they need to get away from
All the demons, but they keep on taking control
Of our minds and behaviors. The demons aren’t real.
How we interpret things determines how we feel
About them. What becomes of the bodiless soul?
It returns to its place of infinite freedom.

Just Be

Self-Acceptance

You can set time aside to let your daydreams flow
Just like when you were little. Remember when you
Felt so free in the moment? You didn’t worry
About things and had no responsibility.
You had nothing to get done. No one even knew
Where you were half the time. You were like a shadow.

You were born to experience joy. How do you
Carve out time to get back to that good feeling place
Of vibrational purity? Many demands
On your time there are. There’s no one who understands
More than you. There are too many issues to face.
Difficulty with trying is not something new.

You can do it by looking for it everywhere.
Even if it requires getting up earlier
Before anyone knows where you are, you can find
Time to daydream and get yourself fully aligned
With your inner being who indeed would prefer
That you keep giving yourself the utmost of care.

Remember what it was like when you could Just Be
With no urge to prove worthiness? Be there right now
In this moment because it’s the best way to start
A new life where your thoughts are driven by your heart.
True happiness depends on how much you allow
Your daydreaming to soothe you perpetually.

Humility

Expression Of Faith

True humility is a nonjudgmental state
Free from pride, arrogance, vanity, and the need
To be right. Dictionaries define it as low
Self-regard and unworthiness, yet one should know
That form self-deprecation a person is freed
By humility. It’s a most virtuous trait.

Recognition of the limits of the ego
Thinking mind and its inability to know
And to truly experience reality
Will lead one to a genuine humility.
It’s needed in order for the spirit to grow
In the light of acceptance and of letting go.

Through humility and the ever-present choice
Of peace out of love, one can relinquish even
The most cherished of negatives such as hatred,
Spitefulness, and revenge, and replace them instead
With the peace of compassion. One can enter then
A place where one is hearing their own still small voice.

It’s one of the foundations of devotional
Spiritual life. It’s of open mindedness
To the current opportunity to advance
And to know that we all share the same circumstance.
One’s humility is spiritual progress.
One can find it to be something that’s natural.

The Freedom To Be Happy

Young Superhero

To wake up feeling lively, to breathe some fresh air…
Having clear thoughts… aligning with the energy
That creates worlds… I love perpetual freedom.
I can be satisfied as I’m beating the drum
Of whatever excites me. Right now, I can be
In a state of fulfillment. It’s no longer rare.

To begin to discover who I am at heart
Is to be thus reminded that I am worthy
Of the freedoms I have. There’s no contradiction
With the freedoms of others. Indeed everyone
Has the same set. At least, that’s the way it should be.
Living my way to happiness is a fine art.

Freedom is the alignment of myself with who
I’ve become in vibration. My closing the gap
Is a constant endeavor. I think about things
That bring only the most positive of feelings.
Happiness is not being caught in someone’s trap.
The freedom that joy generates is nothing new.

I’ve the freedom to take my time in getting there
To wherever I’m going. My state of being
Is of utmost importance in what I receive.
Happiness is the one thing I truly believe
Is the ultimate in its resistance freeing
Capability, and it’s something I can share.

Making Tough Decisions

Difficult Choices

A few decades ago scientists came to know
Of a cluster of specialized cells in the heart
Configured so they create a neural network.
It turns out that this brain in the heart is a perk
For our being on earth, and it plays a big part
In how we make decisions as the data show.

This brain thinks independently and is apart
From the brain in the cranium. It also feels
And remembers, so that every experience
Is recorded in two places in present tense.
There’s intelligence to what the heat brain reveals
To the big brain that may think that it’s pretty smart.

If I try to heal trauma by only thinking
About it in my mind without dropping below
To the little heart brain, it will feel incomplete.
Of our earthly existence the heart is the seat.
Only through it is my spirit able to grow.
The heart brain and the big brain are worth my linking.

Touch Your Heart. Your awareness will always go to
The place where you feel the touch. Slow down your breathing.
“You are safe,” is what your body is telling you,
Or “You’re not.”  In that case, you know just what to do.
The decision you make then is satisfying.
Get in touch with the much wiser version of you.

Where I Am Is Just Fine

At Peace With NOW

Is there a simple way…? Care about how I feel
Enough that I’m willing to find thoughts that feel good.
That’s the simplest way through any situation.
Lighten up in my efforting and have more fun.
Life is much more appealing when it’s understood
That the path can be pleasant as well as for real.

Goals, solutions, and answers I need not look for.
My path is one of pleasure if I so decide.
Never ending it is with questions and answers.
Consciousness is one of the best mood enhancers.
It is my happiness that I’ll use as my guide.
On my way through life much of it I can explore.

Heartfelt appreciation I feel for the chance
To choose the right direction according to how
I am feeling about each moment of my day.
I’m doing what I need to do in the right way.
Where I am can get much better as I allow
Gratefulness to enter into my circumstance.

As I start feeling good about where I am now
Life responds by revealing to me its bounty.
A vibrational adjustment is what it takes.
Conditions will conform and look like lucky breaks.
All depends on my vibrational frequency
And how much of the blessings I choose to allow.