Tag Archive | wellbeing

Recipe For Receiving

The basis of your life is your freedom to be
Who you are as a natural human being.
You quest is joy and the result is eternal
Expansion. By your keeping a feel good journal
You get to a point where you are only seeing
What you want which is happiness and harmony.

How can you find more clarity? Just get happy.
It’s the answer to anything you could ask for.
How do you solve a problem? Get happy and then
Things will work their way back to normalcy again.
After all, getting happy is not a huge chore.
You are here to be as happy as you can be.

How do you endure the injustice of the one
Who you live with? Now you have a big choice to make.
You cannot remain happy while looking where you
Are bombarded with instances of feeling blue.
It is up to you to become fully awake
To the issue that seems to have no solution.

Pet your cat. Take a walk. Do whatever it takes
To get happy. This is the best Recipe For
Receiving what you want. Improvement you will find
In your mood when you chill out and quiet you mind.
Keep your focus only on the things you adore.
You’ll be seen as someone who gets all of the breaks.

Things Should Go Your Way

Mar20

You have access to infinite intelligence.
You also have the ability to translate
Information nonphysical by how you feel.
What you focus on incessantly becomes real.
It’s of tremendous value to appreciate
As much as you can. It makes spiritual sense.

Your emotional guidance system lets you know
Where you are on your journey. Pay attention to
How you feel in each moment. Your conscious intent
To feel better is all that you need to prevent
Your straying from your path. It’s important that you
Feel your very best to get energy to flow.

There exists human horror. How does one explain
The demonic behavior? One leaves it alone!
Wellbeing is the dominant force thankfully.
But is this incongruent with reality
And the Law of Attraction? How can this be known?
Thinking too much about it will drive one insane.

Focus on the solution as those beings who
Were once human on earth here but now are aware
Of nothing but wellbeing. You’re more than worthy
Of living life to its fullest and happily.
About how you feel you must give your utmost care.
Believe that everything is working out for you.

A Perfect Relationship

Mar2

What does a lover feel like? How do you feel when
You’re in love? You might say it feels pretty damned good.
It feels like a homecoming and security.
Your heart skips a beat and it does so happily.
Believe that things work out exactly as they should.
You’ve been in love before and your there once again.

Love feels like being appreciated. It feels
Like wellbeing. It feels like a natural high.
Think about how love feels often then you’ll achieve
An attractive vibration so that you’ll receive
Clues and insights. It helps if you focus on why
You desire it. Accept what your true heart reveals.

Be patient. We are all works of art in progress.
When you finally meet someone set boundaries
Right up front and most clearly but in a nice way.
Do communicate nicely but do not betray
Any part of your true self in order to please
The other. Have respect for your own beingness.

You must know when to speak and when to keep quiet –
When to stand up strong and when to give up control
And speak only when words are better than silence.
When you are in love the whole universe makes sense.
Creating with another is good for the soul.
Get prepared for the blessing that hasn’t come yet.

Freak Out Less Frequently

Feb21

Everyone Is On Your Side. Think of it this way.
It may seem so ridiculous to you because
Obviously some people are your enemies
But you can change your thinking so that you’re at ease
With the tough situation. Just take a brief pause.
In control of your vibration you want to stay.

From the broadest perspective we’re all much the same.
Everyone is on one side and one side only.
When you zoom in, confusion about things exists.
People must solve their problems by raising their fists,
Their voices, and their weapons. We don’t know that we
Are all players in a huge spiritual game.

Sometimes you get the old one-two-three punch and you
Start to freak out because you know deep down inside
That things should work out for you. When they don’t you feel
A pervasive injustice that you can’t conceal.
Feeling that all hope for you is being denied
Limited is your focus on what next to do.

You just have to relax and stop throwing a fit
When you’re not getting what you want right this moment.
Switch your point of attraction. You get to decide
How to feel and think and how to be satisfied.
You can change anything by your conscious intent.
Be aware of the vibration that you transmit.

Let Go And Let God

Nov18

Long before all else fails why not put yourself in
A more trusting position? If you’re doing well
But you want more to happen you have to believe
That it will. The only thing you have to achieve
Is alignment with that which is ringing your bell.
Not to do so would be committing a grave sin.

Don’t take score about where your are. Trust the process.
If you make peace with where you are you will succeed
In the long run due to your improved attitude.
Let the spirit within you cause you to conclude
That all is well. You want to let go of the need
To keep measuring your spiritual progress.

Let go of the oars and let the boat turn around
So that it’s pointed downstream. There’s nothing upstream
That you want. Let how you feel determine the way
That your boat turns. Once it does it’s easy to stay
Pointed downstream where life can be lived like a dream.
In your surrendering control much can be found.

When you feel negative emotion it means that
Your boat is pointed upstream. Find some way to find
Some relief from the opposition and the stress.
To the minds who create worlds you have full access.
As you Let Go And Let God you’ll be more inclined
To feel better. Is this not something to look at?

A Powerful Manifestation Tool

Oct20

After seventeen seconds your thought has become
A vibrational magnet. Other thoughts like it
Coalesce and gain momentum. After a while
Something will manifest according to your style
Of creating. Thinking is to your benefit
When a place of alignment is where it comes from.

When you slumber thought ceases so in the morning
Before you start to think about things you must do –
Before reading your email and remembering
The injustices of yesterday do one thing:
Simply milk the good feeling. It will help you to
Start your day off correctly. It means everything.

Feel that sense of wellbeing and just sustain it
For a little while. Thoughts of appreciation
Put you in a place where you are most receptive
To the Law of Attraction. It can only give
You what you’re feeling and thinking. You are the one
Who must tweak the vibration you want to transmit.

Gravity doesn’t ‘give’ you attachment to the
Planet earth. It just happens. And in the same way
The Law of Attraction doesn’t ‘give’ wellbeing.
It just happens. This revelation is freeing
To the soul who may be trapped in utter dismay.
Manifesting is one of your reasons to be.

First Thing In The Morning

Sep27

The First Thing In The Morning and throughout the day
Play a game that will set your vibrational tone
Apart from things that happened a long time ago.
Things you don’t even remember have come to grow
Into issues for which solutions are unknown.
Daily mind exercise will help flush them away.

Things you may have forgotten are still kept alive
By your thinking the same kinds of thoughts. You offer
A vibration that’s similar so you remain
In the same situation. You’ll have much to gain
By your focusing only on what you prefer.
Nurture a new vibration and then let it thrive.

Conjure up something in your mind different from
Your reality. The universe doesn’t care
If it’s real or if it’s absolute fantasy.
It responds just the same. In your mind you are free
To create your reality with as much flair
As you want and be delighted by what will come.

Find a place in your mind where you’d most like to be
And just stay there a moment or long enough to
Find relief from your beating the drum of the same
Sad song. Play the virtual reality game
Fairy often. It can bring happiness to you.
You will start to see changes immediately.

Satisfy Your Dreams

Aug2

Your body is responding primarily to
The content of your thoughts, and right here and right now,
It is benefiting from your positive view
Of your life. Let the fresh air invigorate you.
Let the fullness of each breath begin to allow
Your adventurous spirit to dream something new.

Your life is supposed to feel good to you, and you
Are meant to feel happiness in your life. You are
Meant to satisfy your dreams. Breathe in; then breathe out
All the mental clutter and the feelings of doubt
From the day before. What you’ve accomplished thus far
Is alignment. Breathing is all you have to do.

Physical wellbeing is flowing to you now.
Breathe in all your abundance. Breathe out negative
Belief structures. Your are doing extremely well.
By the way that you’re feeling you surely can tell
That your body’s responding. The more that you give
It attention, the more wellness you will allow.

Relax and enjoy the unfolding. Be aware
Of what’s happening to you and appreciate
What is now. Be most eager about what’s to come.
There’s no doubt that you’ll get immense benefit from
Breathing your way into a more positive state
Of being. About how you’re feeling you must care.

The Value Of Daydreaming

Jun15

Remember way back when you were just a young child
Lying in the grass daydreaming and looking up
At the lilac bushes and just feeling delight
In the moment. You knew everything was alright.
It was natural to drink from the loving cup
Of freedom. By nature you were clearly beguiled.

That’s who you can be right now. There’s nobody who
Is the boss of you other than as you perceive
Others to be. They may think that they have control
But they cannot buck the momentum of your soul.
You can daydream around whatever you believe
Is a nuisance and not beneficial to you.

In the privacy of your own mind you create
What you need to assist you in overcoming
The resistance you may face if you dream out loud.
You need not placate others so you can feel proud
Of having jumped through their hoops. It’s like you’re thumbing
Your nose to your own spirit which isn’t so great.

Let your mind go where it naturally will go
If you’re not holding it back, and revel in the
Understanding that you’ll receive information
Of a nature that will help you to get things done
At the spiritual level. Know that you’re free
To dream in any way that will help you to grow.

Daily Practice

Feb25

It’s all about my newfound determination
To focus with the intent of generating
Good feelings no matter where I happen to be.
Through the Art of Allowing, I’m perfectly free
To inhale life because it’s invigorating.
I feel as if I’m the center of creation.

For about twenty minutes or so every day,
With the intent of filling your body with air,
Just breathe in and out… in and out. Appreciate
The delicious oxygen. You don’t have to wait
To partake of the freshness. Become most aware
Of how quickly the stress begins to wash away.

It’s the most natural thing in the world to do.
When you’re moving your body, you are doing it
Automatically, but you can consciously
Allow in the abundance. Your focus is key
In taking and releasing to your benefit.
You are worthy and loved simply for being you.

So much is ready to come into fruition.
Just breathe it into being. Breathe in happiness.
Fill your lungs and let it infiltrate every part
Of your being. Right now is a good time to start
Taking in all the goodness and releasing stress.
Breathing life is only about your volition.

Talk About What You Want

Feb11

Can things happen just the way that you want them to?
When you’re thinking or speaking about your desire,
Your are for or against it. It you want it, ‘But…’
It is likely that you’ll always be in a rut.
When you speak from excitement, then you will acquire
What you’re after. There’s nothing else you need to do.

Give your undivided attention only to
What is wanted. Do not speak about its absence.
Your awareness of what’s missing keeps it away.
Speak with passion and feel that it is as child’s play.
People will see that your emotion is intense.
Everyone will see the most evolved part of you.

Talk About What You Want in a positive way,
That is, with enthusiasm and without doubt
That it will manifest because it already
Exists in vibration, so it must come to be.
Spend no time worrying that things will not work out.
When you’re happy, folks will listen to what you say.

You’ve released enough resistance, and you’re ready
To know it when you see it. You’re not trying to
Make what you see to be it. Living happily
Ever after is the place you’re wanting to be.
So, look forward to what is exciting and new.
Evidence of alignment you’ll begin to see.

Things Are Working Out

Feb1

We all here are extensions of Source Energy.
There is not one of us who does not have access
To infinite intelligence. All we need do
Is be well in alignment and receptive to
Information that could lead to our happiness.
We were meant to live our days in relative glee.

We can translate nonphysical information
Into what we call intuition and insight.
We have a solar plexus. It is the center
Of emotional responses. What may occur
Can be analyzed for if it feels wrong or right.
This guidance is available to everyone.

In your joyful state of being, you may receive
An Impulse to change lanes while you’re driving so that
You avoid something hazardous and unforeseen.
Universal forces are giving you the green
Light to safety, no matter where your mind is at.
We all have the fine ability to perceive.

The entire universe is always conspiring
To work things out for you. You are more than worthy
Of your dreams coming true in a fantastic way.
Our asking and receiving can be as child’s play.
Self-imposed limitations do not have to be
Part of your life. Your attitude is everything.

Rejoice!

Jan11

The old one-two-three punch can be devastating
If I’m not ready for it. When something goes wrong
And then something else until the day turns to crap,
I’m the first one to admit that there’s a big gap
Between me and my true self. It need not take long
For me to recover. It is called creating.

The entire universe is on my side. I know
That it’s rooting for me to get what I desire.
I can give up the hissy fit in its absence.
The feeling of injustice is vile and intense,
And I can’t be a reality denier
Unless spirit tells me it’s the best way to go.

A blanket of wellbeing I am wrapped up in.
As I look through the catalogs of life, I sift
And sort through it all in order to find out which
Is appealing. I can’t say that life is a bitch.
As a matter of fact, it’s a wonderful gift.
My enjoyment of life absolves me of all sin.

I get to vibrationally tune myself to
The frequency of who I truly am at heart,
Then many manifestations begin to flow
Into my life, but best of all, I get to know
The feeling of expansion. It is a new start
In the proper direction. I shall not be blue.

Receive What You Deserve

Nov18

You are more than deserving of all that is good.
You may nurture the mindset of comparison,
And in determination, you’re made unworthy,
Which is far from spiritual reality.
There’s a price to be paid for every solution
To a problem. This may be how life’s understood.

The price is your alignment through nonresistance.
You pay ease and not struggle. Get this squared away
In your mind. You’re surrounded by a nucleus
Of wellbeing and prosperity, so don’t fuss
About anything because it causes delay.
Alignment can do wonders if given the chance.

Be released from the armor you fearfully don
To protect you from goodness. Can you let it in?
You picked up your armor from what others told you
From the time you were little, and much has to do
With your being unworthy. When do you begin
To feel that your sense of your alignment is gone?

“The meek shall inherit the earth” someone once said.
Meekness means nonresistance. It means allowing
The surrounding soup of providence to become
The reality. Peace is where your strength comes from.
You evolve into a deeper understanding
Of your path in life as you are looking ahead.

A Perfect Relationship

Nov15

You are love. You intend love. It is always there
Within and throughout you. Everywhere that you go
Love is present. The people you know are loving
According to the vibration you’re offering.
Love attracts love. Every act of love that you show
Generates more. Of this you are fully aware.

How do you find your lover – someone who, like you,
Is of love in the same way? Ask differently.
Why do you want someone to love? How does it feel?
Is the feeling of your being in love ideal?
Your lover isn’t lost, although, apparently,
You have yet to find fulfillment. What can you do?

Concentrate on the feeling, and stay focused there.
What does being in love feel like? It feels damned good!
It feels like a homecoming. It’s security.
It is one of wellbeing. It makes one happy.
You do know what it feels like. It’s well understood.
It’s a feeling that healthy people want to share.

It’s like appreciation – the feeling of ease
That is known when the heart meets up with the divine
And all things come together for you and someone
Who is special. The work you have already done
Is vibrational. Details will work out just fine.
There is nothing about love that you have to seize.

Change Everything

Oct11

Find a more optimistic thought. Step back into
A more general stance. Look in the direction
Of your dream in the making. You can feel better
Than you do in the moment. You’re the begetter
Of your own individualized vibration.
Think of things that will bring many blessings to you.

“Hard times always precede boom times.” This you can say
For example. “The other side of my distress
Is fulfillment. This situation too will pass.”
In this way you can eliminate the crevasse
Between you and reality. Total access
You have to better feeling thoughts throughout the day.

The way you feel does not need to be tied to the
Current set of circumstances. You can step back
And acknowledge the sun having risen today.
More than anything else, it’s important to stay
In a place of elation, free from self-attack.
You can Change Everything most immediately.

You have complete control over the direction
Of your thoughts. When you accept this and you begin
Practicing it, you find that it’s easy to do,
And it’s the only thing that is required of you.
Your reality reflects what mood you are in.
Once you realize this, a new life is begun.

Manifest Perfection

Sep29

Knowing how to screw up well, I’m driven insane.
This is no way a pity post. What I admit
Is of value to those who have tremendous guilt.
Relationships I’ve severed will not be rebuilt.
As a family member I’m truly unfit.
Those of you who are hated, I do know your pain.

I can’t change what has happened. Consumed with remorse,
I can only create my own purgatory
Through reminders from others who do living well.
All my life I have put people through certain hell.
Is my unchecked behavior the matter with me?
How did I manage to become such a dark force?

These questions I shall live with now that I am old
And no longer as crazy and ego driven.
Time I have now to ponder this life of a fool.
With the right rearing up I could have been a jewel
Of a person. I will never be forgiven
Of my wrongdoings. There are many to be told.

So, how can I feel worthy of still being here?
I’m a threat to society. My time is near,
But I’m also obliged to do all I can do
To prepare a clean exit and honor the few
Who will remember me as someone who was dear.
I’ll look forward where there is the least bit of fear.

When You Know You Are Worthy

Aug19

We are all extensions of pure Source Energy.
There is not one of us who does not have access
To infinite intelligence. We can translate
Nonphysical information as we create
Our realities. We hold the key to success
When we let ourselves be who we were meant to be.

The solar plexus gives to us emotional
Responses. It is a delicate instrument.
It’s a perfectly natural guidance system.
It can tell us when our head’s full of psychic phlegm.
Being conscious of how we feel can well prevent
Negative vibrations to invade our locale.

We are not unworthy creatures now needing to
Work our way out of it. You are the most worthy
Of beings in existence and no different
Than the spark of divinity ever present
In the universe. You have a huge legacy
Of wellbeing and blessings. This world adores you.

When you know this you feel it down deep in your soul.
The art of allowing is the art of getting
Off your own back about not having yet achieved.
You are worthy of all the good that you’ve received
And of all yet to come. There is no regretting
Knowing that you are worthy and completely whole.

Speak Only Of What You Want

Jun28

There’s too much one can speak of that dampens the mood
And excites the raw demon from nonexistence
To somewhere nowhere near a peaceful solution.
Negative emotions are certainly no fun
Unless one is psychotic thus lacking of sense.
Is this keeping your attention on what’s pursued?

For every statement of desire there’s a statement
Of doubt or disbelief that it can be fulfilled
But that’s just human nature. We want perfection
The first crack out of the box. The work has been done
To bring you satisfaction. Decide to be thrilled
By that which has true meaning. Dare to be content.

You do not want to settle for less than your dream
Yet there may be reluctance to your allowing
It to happen because you’re strung out on the news
Or some trite personal drama that you may choose
To waste your psychic energy on. Everything
That you want requires focus but not too extreme.

It is easy to start in a general place,
Living happily ever after and watching
Things come into alignment with your true desire.
Anything that you want you’re able to acquire
But your focus must be only on that one thing.
Tune yourself toward receiving infinite grace.

Stop Lying To Yourself

Jun27

What takes place in the real world cannot be as real
As the essence within you that knows only truth.
It’s our nature to lie even about feelings.
So much of what is false we get from our dealings
With others whose tactics are profoundly uncouth.
To the ignorant masses it has much appeal.

Thoughts of Mother Teresa are relevant here.
People are often self-centered, irrational,
And unreasonable. Forgive them anyway.
If you are kind there will be people who betray
And accuse you of selfishness. Some of them shall
Turn out to be your enemies within your sphere.

But be kind anyway. If you are successful
You will win some unfaithful friends and enemies.
Succeed anyway. If you’re honest and sincere
People may deceive you, but decide to adhere
To your quest for success. Don’t let anyone seize
Your passion or ability to be joyful.

What you spend years creating others can destroy
Overnight, but create anyway. If you find
Happiness and serenity, some are jealous
But be happy anyway. Don’t take on the fuss
Of those who choose to be in that ill way inclined.
Do what it takes to keep yourself centered in joy.

How Does Worthiness Fit You

May30

How Does Worthiness Fit You? Try it on for size.
No one is more deserving of all that is good.
You are all extensions of pure Source Energy.
You should know that you all have the ability
To translate information in your humanhood
From nonphysical sources that are much more wise.

You have access to infinite intelligence,
But you have something even better. It’s your gut.
Your emotional responses all come from there.
It is your guidance system. You become aware
Of the next move you should make. Indeed it knows what
You may not know consciously yet still it makes sense.

Impulses you’re receiving all day every day
As the universe conspires to put into place
Every detail to help what you want to unfold.
You do not have to rely on what you’ve been told
About God and the strict distribution of grace.
Following your own impulse leads you not astray.

Life is being as good to you as you allow,
And it does want to be insanely good to you.
How would life be different if you really knew
Just how worthy you are? You would blush until blue
And there is nothing expected for you to do
But to live your life fully and stay in the now.

Astrology And Spirituality

Feb3

Everything in the universe is cyclical.
The earth spins. The moon obits. All is a clockwork.
The machine of existence we all are part of.
The perpetual engine is born out of love
Otherwise the whole system would go full berserk
For immense is its power and pure rationale.

There’s astrology and spirituality.
The former tells how by these cycles we are bound.
But spiritual processes tell us how to
Get away from the cycles. They have all to do
With the human condition. No peace can be found
While trapped by the needs of the physical body.

Looking for possibilities as to how we
Can detach from the cycles is of the concern
Of those on the journey of spiritual growth
But there is nothing wrong with integrating both.
By embracing the duality we may learn
More than can be imagined by us presently.

We can live by the cycles. They are consciousness
As a whole and each single one. Being conscious
Of the cycles, we maintain equanimity
And a level of success potentially.
The study of cycles is not superfluous.
Absolute liberation remains the process.

Write It Down!

Nov13

There’s something everyone should know. Do Write It Down!
It is too damned important to not to do so.
You create your reality. Do Not Forget.
If you do, it is something you’ll truly regret.
Writing down things keeps us in touch with what we know
Should never be forgotten except by the clown.

People get sick of hearing this, but it’s so true.
I suppose it’s because life is meant to be tough.
It’s the mindset of most of us. Tales of success
Of the lucky ones preaching this stuff are, I guess,
A big source of resentment. Some don’t have enough
Of a grasp on attraction, so that’s what they do.

The vibrational nature of the universe
Is as real as the consciousness that it contains
As all came into being from one entity
Who must know all the wishes of everybody.
It is not necessary to go to great pains
To secure your fulfillment. That would be a curse.

It’s not all you may write down. Your dreams and your goals
Are vibrational structures about to take form.
Initial planning stages are solidified
In the mind through the process. You need but decide
That your worthiness is not a match to the norm.
Be the one that your true self most proudly extols.

It’s All Lined Up And Ready

Jun25

There’s no end to how good it can get. Don’t deny
All the wellbeing offered by the universe.
We’re all in this together. Some point not the way
That is best for their being, while others display
Confidence that all goes well. Good will they disperse
To the human collective. But can we know why?

To be so where I am is a strong tendency –
A bad habit I have trouble letting go of.
I feel I must do something about what is wrong.
If I call it a crisis, it will not be long
Before I lose all faith in guidance from above.
I speak with some reluctance, but passionately.

If I can see the door as open a wee bit,
And then change my direction to what feels better,
I will see good start happening rather quickly.
It can become the evidence that my eyes see.
There’s no reason why I’ve not the life I prefer.
All the universe is here for our benefit.

I have nothing to prove. I can’t do life alone
To the point where I’m cut off from provident grace.
It comes through other people and flows to and from
Every creature on earth. Yet it’s withheld by some
Who are fearful of lack so that greed they embrace.
Things can always get better when this trick is known.

About Sleep

Jun13

An addiction to sleeping…? Why not a disease,,,
To be unconscious one third the time I am here
Should be called my existence? It fits like a glove.
In my dreams, like a free bird, I zoom out above
Where I can’t when I’m wide awake in constant fear
As my life quickly wastes away and no one sees.

It’s at worst therapeutic. The cycle of sleep
Has a three quarter rhythm like some poetry.
It’s the nearest escape hatch without absolute
Departure from the physical. Rather acute
Is my life situation. Where I need to be
Is far off from where I am, so my soul does weep.

Meditation and sleeping are somewhat the same.
They both bring much relief from the troubles at hand.
As each is made available, there is my chance
To remember that I am not my circumstance.
Terminal, though it seems, may it help me expand
Far beyond a solution to mitigate shame.

I rely now on guidance. I’m on cruise control.
Things I do throughout my day I don’t think about.
Mindfully automatic with each daily task
With no judgment from me, I do most humbly ask
That I live through my hell with no measure of doubt
That redemption is possible for my damned soul.

Healthy sleep is wellbeing of body and mind.
I have more energy, and my mood can remain
At a workable level. If I were ok –
Like no one on this earth – I’d have nothing to say.
I exist to express things, and it keeps me sane
And conscious of the moments when I’ve been unkind.

Keep Breathing

Jun4

People say, “Just Keep Breathing; all will turn out fine…”
As if life is a breath test. It drives me insane.
I don’t mean to be cranky… or maybe I do.
I’m awash in confusion. Should my face turn blue
Due to misunderstanding, I’ve nothing to gain.
Crisis times trigger breathing by nature’s design.

That first breath was a doozy. It blew me away
From the one who contained me, for better or worse.
Why should I keep on breathing? It gets rather old.
I can breathe my damned lungs numb. Nothing will unfold
But a room full of hot air. Is my life a curse?
Or do those who can breathe well have something to say?

I take my breath for granted, as many folks do
In the mainstream of living and keeping ends tied
But it’s the only answer to staying alive.
We can never stop breathing. It’s how we survive.
Once the technique is learned, wellness can’t be denied.
Then I’m able to handle what I’m going through.

I can curse like a sailor because I was one.
I’ve screwed up rather royally for one lost soul.
I’ll breathe that along with the fresh air I’m allowed.
Things I’ve done in the past can never make me proud.
I’m alive to the point where I still can be whole.
The decision to breathe is a new life begun.

Just Attend To Your Breathing

Apr8

A delightful companion is always a plus
In the fine art of ‘breath watching,’ as it is called.
It’s a mechanism of the body, we know.
When we pay more attention to it, we will grow
Both in health and in spirit. We can be enthralled
By this motion magnificent for life and thus.

It is the most practiced form of meditation.
It’s so basic and simple while easy to do
Since we do it most constantly yet not aware
Of this God given process. We give much more care
To our outward appearance, but any guru
Would advise more attention to breathing be done.

A sharpness or a keenness begins to ensue
As perfect becomes practice within a time short.
It’s a process amazing most naturally.
One can only get more conscious and completely
Needless of preparation or others’ support.
An increase in awareness will surely accrue.

The perpetual play of my breath, as I see,
The maker of my body holds with a kind hand.
The taker of my being, the same creator
Whose hand I firmly hold until there is no more,
Has no wish to escape. My most vital demand
Is ongoing fulfillment of wanting to be.

Be Prepared For The Blessing

Apr7

When in need of a blessing it is absolute.
While in tough situations where I see no way
To resolve them my desperation hinders me.
The divine never intended myself to be
So confused and unable to dash the dismay
That the soul in its darkness just cannot transmute.

To prepare for what’s coming, empty I must be
Of myself so that divinity can then fill
Me with itself completely. I’ll get in the way
Of the things that I want. If I could only stay
In a state of receiving not by force of will
Then all things that I’ve wanted are waiting for me.

I must bow in obedience to the divine
Who knows much more than I do with a larger view
Of the image I can’t see quite clearly enough.
What is gigantic for me is pretty small stuff
To one who caused the big bang and nothingness too.
Faith is the firm believing that everything’s fine.

I must learn to be patient while doing my part
Which is maintaining focus and staying aligned
To the guidance I’m given intuitively.
Loaves of bread and fish can multiply easily
With a faith more fantastic and blessing inclined.
Faith is not such a mystery. It’s of the heart.

Perceiving Without Labels

Apr6

It’s so hard not to use labels with or without
Specific information about what’s inside.
Human egos have them, and they place them upon
Anything possible. We depend so much on
Our conceptual symbols. No way are they tied
To the essences naming them. Be there no doubt!

We can sense life in two ways. Personality
Is a relative tool of survival we use
To communicate everything stored in the mind.
But the other way is of a different kind.
There’s the space of light consciousness which, if we choose,
Can get us to perceiving things quite label free.

The practice of perception is done anywhere.
Most ideal is the environment of nature.
There, one can just observe things simply as they are.
Dropping into this beingness is as bizarre
As the person who senses it’s calming allure.
Getting in touch with one’s true self shouldn’t be rare.

Consciousness on two levels – the transcendent one
And the self with its biases – both we engage.
What plays out in the foreground is of the ego.
In the background, the true self can lovingly show
Its full brightness. The false self may then come of age
Through the coolest relationship ever begun.

Like a lampshade, the person I am gives the light
From my spirit eternal its formative hues.
The conditioned self is dense and heavy a load.
Knowing of my true light source I’m well on the road
To then loving my neighbor as my true self who’s
The same essence eternal which is just as bright.

Refresh

Feb21

It would be nice if energy came in a can,
Yet it is the container and all that’s inside.
People find it refreshing indulging in drink
To help keep their firm bodies and minds in the pink.
But when negative thought forms are identified,
Then to rid the mind of them requires not a plan.

Thoughts consist of live energy. If they are ill,
They will drain the brain quickly, and toxins are made.
When bloodwork is examined, it’s evidenced there.
But to mind thoughts and feelings may lead to despair.
I cannot just stop thinking the thoughts that pervade
Every aspect of functioning free of my will.

If no plan nor a drink conquers thoughts negative,
What then is the solution? The firmware I run
Is the same everyone has. I can’t forcibly
Make it stop its confounding life successfully.
It is to my advantage to mess with it none.
It makes worse what is wrong, and it’s no way to live.

Separation is needed between me and all
That I’ve gathered through life, the body, and the mind.
All that indicates life, like my breath and heartbeat,
I must concentrate more on. The inner retreat
Where the self knows distinction is where I can find
Satisfying refreshment. It’s always my call.

Abundance Unhidden

Feb9

Everywhere there’s a treasure chest filled with desires
Open widely for access whenever I want.
Many of them are visible. Some are unseen,
But they’re noticed when I keep my vibration clean.
Any change in my path is a synchronous jaunt
Into worlds made unhidden as my heart requires.

Time indeed is irrelevant. This moment new
Is the one most important. Who I am right now
Is a different person from moments ago.
Looking back on that gone self can’t help me to grow
To my fullest potential. I then must allow
All the wealth of wellbeing that is overdue.

The most hugely significant things taking place,
Though they’re cosmic by nature, aren’t of much concern
To the average self. Yet if I start from there
It becomes a lot easier to be aware
Of all else that I have. I have no need to yearn
For what’s already given by infinite grace.

Examples of abundance to take notice of
Are things like warm encouragement from a close friend,
Or a word or idea that sparks creation,
Or a new way to tolerate having more fun.
The immense wealth I have I cannot comprehend.
The vibration most plentiful is that of love.

Emotional Power

Jan26

Powerful are emotions. They drive everything
On the planet, like politics, performing arts,
And the world’s wealth of business. In love people are
With those they haven’t met, and it isn’t bizarre.
Simply it’s human nature to judge with our hearts.
That our feelings control things is not surprising.

How do I build goodwill and manage perceptions?
It’s a question some ask. It might as well be mine.
What I get for an answer from those who are wise
Is that love can’t be built, yet they’ll kindly advise
That I get folks to love me. Is this asinine?
Or perhaps I’m worthy to be one of those ones.

But this begs the next question. How do I complete
The impossible mission? I’m not a person
One would pay much attention to. How can this change?
Well… It can’t. But my feelings I can rearrange
To the point where I bask in my own world of fun.
I can become someone who is mellow and sweet.

Fall in love with the whole world, and it will love you…
Not at first, but in good time some will come around
And become your disciples or very best friends.
People have their free will, so my loving depends
Not on reciprocation. One can’t be let down
When exuding wellbeing just like a guru.

The Magic Realist

A Poet's Path

Tag Archive | wellbeing