Tag Archive | communication

Anxiety And Depression

Personal Hell

The Dead End I have reached. There is nowhere to go
That is not without torment. “Struggle is okay,”
Would say friends if I had them. “We all can relate
To the bitter taste life has. When in a lost state
Know that you’re not alone although it seems that way.”

Could there be a ‘friend’ inside me who I don’t know?

What I feel is reality, and it is now.
Contemplating ending it all, I find relief
In the knowing that doing so may curse my soul.
What if it is already too much less than whole?
My own negative thinking I know is the thief
Of my spirit. I’d feel better if I knew how…

So we all go through hard times, and I would do best
To be patient with myself. I deserve a break.
Some rest and relaxation and good exercise
When I’m feeling much better is proper and wise.
I must move this damned body while I am awake
Whatever that may look like and rightly expressed.

I must force myself off the couch and on a walk.
I can create something from the pain that I feel.
Things that make me wonderful, blessed, and unique
And the things I appreciate counter the bleak.
I become all the better throughout the ordeal.
Therapy for the psyche is positive shock.

Avoid Disease Forever

Attitudinal Protection

Sometime when you were little you may have been told
That your aunt died of cancer… your grandmother too.
If you were told that it runs in the family
And that you will die from it, it’s easy to see
How you can make it happen. All that can ail you
Does it because your mind has been thoroughly sold.

When you focus on something you don’t want, you are
Blocking energy flow that provides wellbeing
To your body most naturally. It is true
That illness is simply lack of wellness. This clue
Is forgotten by many who end up seeing
Sickness as part of nature – a notion bizarre.

With our words we’ve become such communicators.
We believe that speech passes good information
But we don’t need to identify with the lack
Of a thing that is normal. It’s like talking smack
When the word illness is used. It gets not much done
To facilitate healing and effective cures.

We’ve been trained to believe that objectivity
Is intelligent. This notion needs to be changed.
We create what’s not wanted by giving it names
And solutions that come with extravagant claims.
Some of them are produced by the truly deranged.
We each have guidance systems to keep us healthy.

The Future Post Virus

Toward A Newer Normal

Microorganisms other than us are we,
And few cells truly are ours. The process of birth
Blesses newborns with bacteria and good germs.
They add to the new person, in most certain terms,
Symbiotic survival while here on this earth.
This relationship satisfies both completely.

Until death do us part, my acquired cells and those
Of my own are the dynamic duo that keeps
Me alive and performing at my very best.
I feel certain imbalance whenever I’m stressed.
It is best that I honor these feeling receipts.
Surely if I ignored them I would welcome woes.

We’ve been in a pandemic. There isn’t a soul
Who knows not this true fact due to technology.
So, it does get inflated, and more of us die.
Yet it’s of grave importance. We cannot deny
Proper communication. Eventually
An effective solution helps us reach our goal.

But vaccines are like old jokes to sharp viruses.
One word changed in the punchline will make them mutate.
Earth has formed neural networks. All life plays a part.
When the brain of the planet discovers its heart,
Dysbiosis will cease, then nature can create
Maximum diversity to cure weaknesses.