Tag Archive | solutions

Stop Your Mind’s Chatter

Mental Confusion

“That concert was exciting. Did I feed the dog?
This weather is depressingly cloudy today.
Has my daughter reached school safely? I really care
About who wins the election. I don’t know where
I put my driver’s license. That was a nice play
By the quarterback. Why is there such a dense fog?”

Many people experience the monkey mind.
It chatters on endlessly. Not even for one
Second can it remain silent. Out of control
It appears to be because you’re not feeling whole
But you can get a handle on how thoughts are spun
In your mind when with ultimate truth you’re aligned.

Here’s a technique that will put your mind well at ease.
Close your eyes. Watch your thoughts as they constantly flow
Through you mind but do not try to stop them and don’t
Get involved with them. Trust in your heart that you won’t
Think about your thoughts. Just think them then let them go.
They’re not worthy of your conscious analyses.

Now ask yourself one important question. “What will
My next thought be?”
Then wait for the next thought to come.

Keep on waiting. You may ask the question again.
“What will be my next thought?” Thoughtlessness happens when
You keep waiting. You will have gotten away from
All the chatter. Indeed your mind has to sit still.

What Conflict Really Is

Eruption Of Tension

What about human nature makes us want to fight
To the bitter end? Why do egos get enflamed
And combative? What’s to become of humankind?
Why are answers and solutions so hard to find?
Our unwillingness to make peace is to be blamed
For conflict. Each one thinks only they can be right.

What we all want is to find our own inner peace.
It exists in each one of us but the ego
Who defends the persona will do anything
In its power to keep you from recognizing
Any civil solution. It wants you to know
That your hold on your position you can’t release.

Our egos spend a lot of time and energy
Avoiding failure. It causes inner conflict.
No room exists for reasonable conclusions.
Those who can’t accept failure indeed are the ones
Most susceptible. No one on earth can predict
Their behavior and that’s not the way it should be.

The elusive solutions become apparent
When the circumstance is looked at objectively
Without inflamed emotions. From the perspective
Of your higher self who knows how you want to live
You have kissed and made up quite emotionally.
Your higher selves have reached a perfect agreement.

Insight

Spatial Inspiration

Insight is the ability to have a clear,
Deep, and sometimes sudden understanding of some
Complicated problem or tough situation.
It is closely related to intuition.
The all-knowing universe is where it comes from.
It comes usually when the heart is sincere.

It’s a capability of the mind beyond
The intellect. It’s a penetrating mental
Vision or discernment of seeing into or
Apprehending the true nature of a thing. For
Those who are seeking wisdom, the transcendental
Nature of insight will get spirit to respond.

Insight becomes more clear and sophisticated
With advancing levels of consciousness. Insight
Can be used to determine how truthful someone
Is being. One can ascertain disposition,
Mood, and motive. It comes as a special delight
When the mind beyond ego is activated.

Solutions via insight have been proven to
Be more accurate than non-insight solutions.
Mindfulness meditation can facilitate
The refinement of insight. One can calibrate
To the level of everyday resolutions
Of issues. Every new problem is a breakthrough.

Stop The Chatter

Mental Noise Reduction

When you contact a company by telephone
What you get is a lengthy recorded ordeal
That tells you to push buttons and listen with care.
“Menu options have changed,” so you’d better beware.
There’s no choice but to listen to what you are told.
They’ll treat you like a robot for reasons quite known.

Similar is the commerce in the atmosphere
Of the world of your thoughts. They’ll not leave you alone,
And you just can’t ignore them. The seeming power
Of the ruthless thought engine threatens to devour
Your reserved psychic energy. You can postpone
All the negative chatter until you are clear.

Would it be nice to be in a thoughtlessness state
At your own will and easily with every try?
Benefits are enormous for spirit and mind.
When your mind is relieved of the chatter, you’ll find
Peace and utter contentment. There’s no reason why
Not to try this method. There’s no reason to wait.

Close you eyes and just watch your thoughts as they drift by.
Do not stop them. Just watch them, and don’t get involved.
Ask yourself this question, “What will be my next thought?”
Then do nothing but wait. Not an answer is sought.
Now the issue of noise in your mind is resolved.
The mind that is in waiting thought can’t occupy.

The Nutshell Of All Being

The Cooperative Network of Existence

The process in a nutshell of manifesting
Is a series of five steps. The first is, I ask.
That I can’t help but doing. Life shows me contrast
So that I’ll want for better. It may not come fast
Yet asking is not nearly as daunting a task
As preparing and waiting to get everything.

Step two is, it is answered by the universe
That is not of my doing, but I must believe
The vibrational version that I’ve created.
All that I need to do is keep looking ahead
On the way to fulfillment. I’m not so naïve
As to think it can’t happen. That would be a curse.

So the gist of step three is admitting it’s real
And accept that what I ask is already done.
Then step four is getting really good at step three.
Stepping into alignment comes naturally.
I’ve found out how to quiet my mind and have fun.
I’m worthy of the goodness that life may reveal.

Step five is to experience contrast again
And know that it’s a good thing. It helps me to grow.
Expansion is what’s wanted. I need solutions
Which means that I need problems. Thus the cycle runs
In an unending fashion. This is good to know.
In a nutshell, I always end up where I’ve been.

Your Vibration

Tuning In To The Real You

It’s Vibrational Beingness that you live for.
Everyone has their own pattern of energy
That is like no one else’s. It needs special care
To maintain wholesome functioning. Being aware
Then acknowledging feeling good more frequently,
You are well on your way to fulfillment and more.

Go to places that feel good as much as you can.
Be aware that this feels good, and keep psychic track.
Try identifying all that makes it so nice.
Make a game of your pleasure. Let your life entice
You to your heart’s nirvana. Your feeling of lack
Is the only thing stopping your working your plan.

Don’t identify with what the place is about.
Just feel good, and don’t try to solve issues while there.
Don’t get into debates with people with issues.
There is no solving of them for the person who’s
Steeped in so much frustration. Life isn’t unfair.
There are laws to abide by to mitigate doubt.

Spend your time looking for that place central to you
That feels good no matter what else is going on.
It can start with a small thing. The sun rose today
And it helped you. Then larger things aren’t far away.
You can check your vibration by what it has drawn.
If it’s not what you want then you’ll know what to do.

The Future Post Virus

Toward A Newer Normal

Microorganisms other than us are we,
And few cells truly are ours. The process of birth
Blesses newborns with bacteria and good germs.
They add to the new person, in most certain terms,
Symbiotic survival while here on this earth.
This relationship satisfies both completely.

Until death do us part, my acquired cells and those
Of my own are the dynamic duo that keeps
Me alive and performing at my very best.
I feel certain imbalance whenever I’m stressed.
It is best that I honor these feeling receipts.
Surely if I ignored them I would welcome woes.

We’ve been in a pandemic. There isn’t a soul
Who knows not this true fact due to technology.
So, it does get inflated, and more of us die.
Yet it’s of grave importance. We cannot deny
Proper communication. Eventually
An effective solution helps us reach our goal.

But vaccines are like old jokes to sharp viruses.
One word changed in the punchline will make them mutate.
Earth has formed neural networks. All life plays a part.
When the brain of the planet discovers its heart,
Dysbiosis will cease, then nature can create
Maximum diversity to cure weaknesses.