Tag Archive | teach

Overcoming Negative Emotions

Dealing With Bad Feelings

Human nature becomes me as I wonder why
I suffer the indignance of feeling this way.
Emptiness, frustration, and inadequacy
Are the demons that devour the cold heart of me.
Am I worthless to this world? Is this why I pay
Such a high price for lowlife? Do I want to die?

That is out of the question. I’ve been here before,
And each time it’s the same tape that I keep playing
That puts me at the precipice. What holds me back
Is my fear of the unknown. Spiritual plaque
Blocks the flow of wellbeing. What I am saying
Is that I don’t want to feel this way anymore.

Negative emotions in one’s experience
Happen when needs are unmet, and poor coping skills
Keep one out of alignment. So, what can one do
To escape the consuming cloud? Give me some clue
So that I can return to a life with some thrills.
What would be beneficial to my transcendence?

I’ll take responsibility for my feelings
After acknowledging that I have them. Then I
Can attempt to identify where they come from
At their core. In this simple way I’ll overcome
The dark cloud that is passed now. If I really try
I’ll succeed at getting back to wonderful things.

Change Your Life

The Most Fundamental Decision

Disconnect from your busy world. Shut off your phone.
Power down your computer. Turn off the TV.
Sit your body down for a while, and close your eyes.
This is done regularly by people most wise.
Take a break from the routine so that you can be
Properly replenished. You must spend time alone.

Take some deep breaths and center yourself in right now.
Put you attention into the present moment.
You will have more energy with which to create.
After doing this little bit you will feel great.
When the mind wanders, as it will, do not lament.
Just return to the now. By now, you should know how.

Ask yourself, “Can I be defined by a vision
Of the future instead of perverse memories?
What do I want in my life?”
Answer truthfully.

Your are changing brain patterns most assuredly.
Decide on which emotions you would gladly seize
For your life moving forward into the long run.

Rehearse in your mind who you are going to be
When you open your eyes after meditation
Or when first waking up. What choices will you make?
You will be better focused while you are awake.
More efficiently you will be getting things done.
Keep this up and your life will change noticeably.

Helping Children

Sustaining The Future

Our experiences teach us how we’re to live.
The adult populations of this world create
The conditions for nurturing our little ones.
We can raise them like rugged cowboys with their guns
In an atmosphere toxic and fervent in hate
So they learn that it’s righteous to be aggressive.

What children are born into is of our making.
Each new generation experiences more
Of a challenge adjusting. Children under stress
Are so because the world that they know is a mess.
Where do they find the knowing to love and adore?
The answer we embellish in our awaking.

The issue of self-worth is a big one these days.
So it is most important to teach kids that they,
By the mere fact that they exist, are powerful
In creating their realities. Skip the bull
About having to struggle and toil through the day.
For each thing that they do shower them with much praise.

At times they may not be ready for the advice
That is given them. Do but the best that you can
To create an environment that will allow
For loving understanding in the here and now.
No single person is lesser or greater than
Any other. From there, it’s a roll of the dice.

The Nutshell Of All Being

The Cooperative Network of Existence

The process in a nutshell of manifesting
Is a series of five steps. The first is, I ask.
That I can’t help but doing. Life shows me contrast
So that I’ll want for better. It may not come fast
Yet asking is not nearly as daunting a task
As preparing and waiting to get everything.

Step two is, it is answered by the universe
That is not of my doing, but I must believe
The vibrational version that I’ve created.
All that I need to do is keep looking ahead
On the way to fulfillment. I’m not so naïve
As to think it can’t happen. That would be a curse.

So the gist of step three is admitting it’s real
And accept that what I ask is already done.
Then step four is getting really good at step three.
Stepping into alignment comes naturally.
I’ve found out how to quiet my mind and have fun.
I’m worthy of the goodness that life may reveal.

Step five is to experience contrast again
And know that it’s a good thing. It helps me to grow.
Expansion is what’s wanted. I need solutions
Which means that I need problems. Thus the cycle runs
In an unending fashion. This is good to know.
In a nutshell, I always end up where I’ve been.