There’s no gain worth discussing when you are in pain.
You are holding yourself in the resistant stance
That does not allow healing nor the receiving
Of spiritual insight. You’re not achieving
Anything but more torment. When offered the chance
By spirit to release it, don’t fret and complain.

Life causes you to ask, then vibrationally,
It is given. You have to find some way, somehow,
To come into alignment with what you’ve asked for.
Your deserve everything that you want and much more.
Decide that it is high time for you to allow
All the good things you want in life to come to be.

Look for reasons to feel good. Keep a diary
Of good feelings. Trust in the Law of Attraction.
Hang around with people who are fun to be with.
Your creating with others is truly the pith
Of good living. Your life is supposed to be fun.
Of your own life take full responsibility.

Cue yourself up for happiness. Your alignment
With who you really are is your key to success.
Break the vibrational chain of pain by changing
Your thinking about it, or indeed anything
That will lead to relief from the moment’s distress.
Happiness is achieved by your conscious intent.