Tag Archive | hot stove

Get Rid Of Anger?

Total Rage

What’s it like being hated for being hateful?
If discordant uncomfortable people are
Showing up in your life it means that you got hooked
Into that odd part of them that is overlooked
By your most evolved self who would rather be far
From the drama. For this you can be most grateful.

Feeling good is not the easiest thing to do
When you’ve got something bugging you incessantly
To the point where you can be perceived as a threat.
If you act out in anger then soon you’ll regret
Having done so. If this is your reality
Then the good news is that there is some hope for you.

It’s like touching a hot stove when suddenly you
Find yourself having a negative reaction
To someone or some circumstance. What you do next
Is important. Do you tell the world that you’re vexed?
Doing so gives you minimal satisfaction.
Do not sit and brood in it whatever you do.

Ask yourself how long you will keep yourself away
From abundance, wellbeing, joy, and clarity.
Are you willing to give up on life itself to
Focus on the injustice that was done to you?
You can’t be angry and also live happily.
In a state of alignment you were meant to stay.

Never Be Angry

Furious

Like rats in a cage subjected to electric
Shock at erratic intervals, humanity
Is electrified constantly by negative
Emotion. It’s not the healthiest way to live.
If I’m angry what can anything offer me?
Being ornery all the time is no picnic.

When you’ve got a strong energy flowing through you
And something seems to be standing right in the way
Of your getting way past it you can’t help but be
Somewhat hateful but it robs you of energy.
In alignment with your Source is where you must stay.
You may find that getting there is easy to do.

Look at someone who you have extreme anger for
And tell them not directly but in the mind’s eye
That you haven’t decided yet how long you will
Allow them to prevent you from having the thrill
Of alignment and goodness. Then ask yourself why
You’ve allowed this vibration that you most deplore.

We all need to express anger but how long do
You hold onto it? How long do you want to stay
Cut off from clarity, abundance, and wellness?
You can answer these without your having to guess.
You can focus negative emotion away
By remembering what brings happiness to you.

Self-Sabotage

Self-Undoing

Up and down like a roller coaster is my mood.
At the moment I’m mortified by an event
That occurred a few weeks ago. I can’t let go
Of the injury I caused to myself. I know
That I’m solely responsible. My discontent
Arises from the fact that my vision is skewed.

I’m adept at Self-Sabotage or so it seems
At the moment. Why am I so damned sensitive
To the feelings of others regarding what I
Failed to do even though I gave it my best try?
It’s a thing unbecoming that I have to live
In this trap of my own emotional extremes.

I can’t talk myself out of anger, depression,
Or discord. I can look for positive aspects
In the drama I created unconsciously.
At this point, my aim is to be totally free
Of the issue and all of its harmful effects.
Misery is a cheap form of self-expression.

I can soften it up a bit by saying that
I don’t mean sabotage. It’s more like not being
More deliberate. The contrast is important
To the universe. There’s no reason that I can’t
Be influenced by that which is most agreeing
With my spirit. There’s much more that I can look at.