Like rats in a cage subjected to electric
Shock at erratic intervals, humanity
Is electrified constantly by negative
Emotion. It’s not the healthiest way to live.
If I’m angry what can anything offer me?
Being ornery all the time is no picnic.

When you’ve got a strong energy flowing through you
And something seems to be standing right in the way
Of your getting way past it you can’t help but be
Somewhat hateful but it robs you of energy.
In alignment with your Source is where you must stay.
You may find that getting there is easy to do.

Look at someone who you have extreme anger for
And tell them not directly but in the mind’s eye
That you haven’t decided yet how long you will
Allow them to prevent you from having the thrill
Of alignment and goodness. Then ask yourself why
You’ve allowed this vibration that you most deplore.

We all need to express anger but how long do
You hold onto it? How long do you want to stay
Cut off from clarity, abundance, and wellness?
You can answer these without your having to guess.
You can focus negative emotion away
By remembering what brings happiness to you.