Tag Archive | approaching

Responding To Negative Emotion

Anger Mob

When the natives get restless who should get uptight?
There’s no answer that makes any logical sense
Because it’s human nature. When we do something
That hurts us we keep doing it and it won’t bring
Any change in behavior so at great expense
We ignore any consensus on what is right.

I’m aware of my feelings. They’re moving toward
Something I don’t want happening. I’m asking for
Reassurance that I can get back to a place
Of alignment with who I am. I’m not my race.
I’m a spirit who should be giving a lot more
Attention to the fact that by God I’m adored.

I catch the feeling before it gains momentum
Then I can do something with it rather than let
It take me places that I would rather not go.
How I feel right now is all that I need to know.
Life cannot seem to me to be a constant threat.
My inner being is where all my strength comes from.

If I have an opinion about anything
And I don’t feel well as I’m thinking about it
It means that my inner being doesn’t agree
With what I’m thinking. It becomes then good for me
To be mindful of the vibration I transmit.
Negative emotion I find interesting.