Tag Archive | awareness

One Thing At A Time

Stay Out of a Knot

Something deeper can be felt in all that I do.
Simultaneous tasking is not the best way
To align with my spirit. Though getting things done
Is the work I must do so that I may have fun,
When I focus on one thing I cannot betray
Consciousness of the now moment sacred and true.

I hate doing the laundry when I’m not aware
Of the process of living and being at one
With sublime ever presence. When I am awake
To my pureness of being, wisely do I take
Every moment attentive to newness begun
Within little things noticed otherwise not there.

Attention is most powerful. It can infuse
Things with my conscious essence and energy field.
Little things done with spirit attuned to the now
Bring deeper understanding. The time I allow
Presence into the process, the treasure revealed
Is worth all of the trouble. And I cannot lose.

The destructive obsessions that occupy me
Are functions of the ego in its restless state.
Its seduction implying I’m bored is to laugh
In its face. It would make a candid photograph
Of free will at its freest to freely feel great
Through benign rigors mundane and necessary.

Inviting Presence And Building Good Karma

Keeping the Inner House Clean

The word ‘Karma’ means common sense to those who know
That we can live in harmony. It’s still a dream
From the fossilized hippie days when love and peace
Were appropriate discourse. The need to release
Ancient patterns that fill the mind to the extreme
With executive drama most clearly we show.

I find waiting a challenge. I can get upset
Due to ingrained impatience, origin unknown,
Yet somewhere in my past. There’s but one thing to do –
Concentrate on my breathing and take in the view.
Otherwise my discomfort will become full blown.
Reacting only causes me harm and regret.

That which had been annoying is a lucky break
From the baggage of karma I’ve carried for years.
All that I care to notice, as presence I find,
Is a blissful observance detached from the mind.
As my power of presence grows, gone are my fears
Of certain situations. I’ll just be awake!

 People become reactive to worldwide events.
In so doing, more karma then accumulates
And continues the cycles of drama and fear.
Is the practice of presence something to hold dear?
Can one world be receptive to changing our fates
By erasing bad karma? I think it makes sense.

Growing In Presence Together

The Moment of Co-Creation

With spiritual guidance comes many a test
To the union of presence in full awareness
Of the bond made between them and others they know.
Interaction among them can help all to grow
In the light of alignment. The love they express
Is a viral infection at nature’s behest.

We emit certain energies, not of the mind,
But of how we are feeling and what we may need.
This strong field is an aura that others perceive
At the gut and heart levels. It cannot deceive
The intuitive process performed at light speed.
It’s a feature included with all humankind.

Questions simple and complex both have one answer.
Disidentification with the ego’s thoughts
That confuse the reception of wholesome advice
From one’s own inner being can be only nice.
Awareness is the presence that keeps giving lots.
That it spread through humanity I would prefer.

We are each other’s teachers for worse or better.
Destructive is the energy people release
Who have not been awakened. Unconscious is life
Through the mind’s ill abstractions that generate strife
For the innocent spirit. It does deserve peace
So that healing and growth continues to occur.

Subconscious Sabotage

Sub-Surface Self-Undoing

When I try to maintain presence throughout the day,
My subconscious need for superiority
Sabotages my progress. As an example,
People anxious around me when I am peaceful
I resent with a passion. Yet if they were me,
I’d expect warmth and kindness. Why am I this way?

Is this normal among people? Am I unique?
Or is my nagging issue not of importance
To the general public? Were I not aware
That I’m asking these questions, then would it be fair
To say that I’m unconscious in living by chance
That the mind will provide me the answers I seek?

I’m aware of awareness of being aware
Of my mental creations, then cunningly so,
Mind reenters and hijacks the presence I’d gained
And creates a new story wherein I’m restrained
In its falsified structure. It’s good that I know
How the mind plays its tricks and tries to keep me there.

To not know that I know not that I am asleep
Is to live in confusion and utter chaos
Within stories created from subconscious fears.
Many problems are caused by what’s between my ears.
If I simply observe it all, there’ll be no loss.
To remain not awakened, the price isn’t cheap.

Seeing Beauty In Everything

All The Universe Is A Masterpiece

Beauty is of the feminine. People are both
In one physical package, yet one becomes more
Than the other. Unbalanced is nature’s odd ways
As perceived through the mind’s eye which can offer praise
For the dominant handedness of us. Therefore,
Everyone has some feminine to enhance growth.

Masculine is of beauty that it may behold
With emotional pleasure. It seeks to impress
Its intent and desire for the object wanted
To the thing and all noticing. Unconscious dread
Of failure in the process causes no distress.
Beauty is the encounter that’s meant to unfold.

We start out with the sense perceived life. As children,
Everything is of beauty. Our reality,
Without words to assign things, is pure awareness.
We are so filled with wonder the need to express
Is suspense made eternal. The world that we see
Is of utter connectedness time and again.

Focusing on the small things we do every day
Can lead us to the presence that makes life a dream.
The big things are just fine, too, if they fit in well
With our homemade reality wherein we dwell.
Addiction to technology is an extreme
Among many unhealthy. All lead us astray.

There are rose colored glasses that alter the mind
And can act as strong doorways through which one may peek
Deeper into awareness of utter presence.
Capable we are of creating such events
By the nature of consciousness. That which we seek
Is alignment with nature and all humankind.

Notice The Little Things

Where Detail Becomes Major

When at one with The Moment, the little things are
Full of infinite wonder and simple delight.
Having blissful awareness, like that of a child,
Is the cure for adult life where I’m reconciled
With who I truly am versus who I’m not quite.
The Conditional Mind is a fake self bizarre.

To who I am, I believe there is so much more
Than the self-talking person who, through mental means,
Has come into existence for fake dialog
With my sense of awareness. The ego thick fog
Can be burnt away quickly through simple routines
That will help one to do so. Youth they can restore.

If I am immersed in the self-talk in my head,
Then I can’t feel the subtle things, like a cool breeze
On the cheek on a warm day, or spring in the air.
In the mind there’s no life because no one is there.
To honor and appreciate all that one sees
From a space of awareness is better instead.

A shifting in consciousness can happen right now.
Any time that is Present is eternity.
Separate is the self-talk from pure awareness,
Which, through practice, becomes easier to access.
“Step Away From the Chatter!” Who says that to me
But a voice more alternative if I allow?