Energy cannot be created or destroyed;
It can only be converted from one form to
Another. Yet, it must move. It cannot be still.
It expands and contracts in order to fulfill
Every act of intention. What good it can do
To know this is tremendous and should be enjoyed.

Your vibrational alignment, which can occur
With objects and people in the world around you,
Happens naturally when you’re ‘in tune’ with them.
You can use you emotional guidance system
In the process. It helps if you are able to
Remain focused intently on what you prefer.

When you enjoy a beautiful, bright sunny day,
For example, your brain begins to harmonize
With the frequency of the earth. The alpha state
Of relaxation can make the body feel great.
The new day is just that. You need not analyze
Its significance. You reconnect in this way.

Be reminded that you are made of energy
As well as everything in existence, therefore
You were never created nor will you ever
Cease to be. There will be an energy transfer
Into spirit, but right now you’re here to explore
Life on earth as a human temporarily.