The vibration of my Source Energy is high
All the time but my own vibration may not be.
If I let go of what I am worried about
My vibration rises so I know beyond doubt
That I master the contrast and it’s up to me
To stay focused on what my heart cannot deny.

Sometimes I’m like a dog on a bone trying to
Fix some problem. That’s how I introduce contrast
Into the picture. I may want something but I
Really don’t think I’ll get it. It’s the reason why
I don’t get it, however I remain steadfast
In becoming aware of the things I must do.

My beliefs need updating. A belief is just
A thought I keep on thinking incessantly so
How do I get around it? I could meditate,
Or daydream, or find something to appreciate.
Many ways I can find to get good thoughts to flow.
In the process of turning thoughts to things I trust.

Next of all I need to get out of my own way
And to let myself feel good no matter what the
Circumstances are. I know wellbeing abounds
And throughout all of existence blessing resounds.
I believe in my heart that I’m more than worthy
Of the blessing. I know that everything’s okay.