Your true self is in heaven and is always high
In vibration, but your lesser self may not be.
Yet the contrast is forever in your control.
If you let go of worry, You will feel more whole.
As your frequency rises, much more you can see.
The emotional spectrum is what we live by.
The rise in your vibration defeats the contrast
And the lowering of it makes living more tough.
Our beliefs come from thought forms that we’ve practiced well.
By the way we are living most others can tell
What our nature of thinking is and other stuff
We’d prefer to keep private and ever bypassed.
Meditation is helpful. It quiets the mind
By your focusing on something neutralizing
Like your breathing or rainfall. It’s not difficult.
You will know a new wholesomeness as a result.
You could also just appreciate. Daydreaming
Is another fine method if you’re so inclined.
Do feel blessed enough to let yourself feel good.
You can trust the nonphysical out in deep space.
Why not trust those in spirit who guide us along?
Getting out of your own way, you cannot go wrong.
Let the universe show you its infinite grace.
That self which is your truest knows well that you should.