If you’re in the middle of a conversation
And it’s taking you down, smile and end it. If your
Body feels stiff and tired, get up and move around
Whatever the problem some relief can be found.
Any issue that you may have has its own cure
And your thoughts are the basis of your creation.

In the same way that if you’ve been sitting too long
You want to get up and stretch, sometimes you’re involved
In a thought that’s not serving you. What can you do?
Change it to something that’s more uplifting to you.
You must know that your problems will not be resolved
In an instant but know that nothing can go wrong.

Life is meant to be fun. Embrace the contrasting
Moments as part of your magnificent journey
To the things that your wanting then life will be sweet
For the most part. The world and its people will treat
You much better. You’re meant to live life happily.
It’s possible for it to be everlasting.

Change The Direction Of Your Thoughts anytime you
Feel discomfort with what’s going on in your mind.
Nothing is more important than your feeling good.
Everything is working out for you as it should.
Your emotional guidance system is designed
To direct you toward where you want to get to.