In and of itself, contrast conceptually
Is a good thing although it may not seem so when
It feels like constant struggle while getting nowhere.
Often times it puts you in a state of despair.
Things change into the same things all over again.
Is there any hope of your ever getting free?

Contrast is fantastic. Life is like a buffet
Where there are many kinds of things from which to choose
So you could simply call contrast variety.
The thing that makes it bad is your choosing poorly.
As life happens just take it as really good news
And believe that things are always going your way.

Contrast lets you make choices. You get to decide
How to feel in each moment. You can choose to feel
Good about it whatever it happens to be.
You can experience your contrast happily
By deciding that it’s not that big of a deal.
How you feel you can use as your ultimate guide.

Things get better when you feel better. It’s a fact
So decide to feel better. It’s the only way
To get through what you’re going through confidently.
You evolve to the point where you’re able to see
Only positive aspects regarding your day.
With your higher self always be in good contact.