You don’t focus your attention on how to get
Your thyroid gland to function just as you do not
Have to give your attention to the sun shining.
Birth and death are both puzzles not worth defining.
Understanding yourself to you matters a lot.
You control everything without breaking a sweat.

Everlasting nonexistence cannot exist.
Consciousness is unending. You never began
Nor will cease as pure spirit. Not in a dark room
Will you be locked forever as some folks assume.
What awaits is all part of an infinite plan.
The miraculous part of you can’t be dismissed.

It’s a yoga – a kind of realization
To consider what it was like after waking
Up after not having really fallen asleep.
In the vacuum of consciousness you get to keep
Your spiritual essence. Remain painstaking
In your quest of true happiness. All else is done.

As a being you’re fantastically complex.
Never having learned how to do all that you do,
You do it with perfection. The same energy
That is you is also all existence, you see.
In a scientific sense you are the one who
Makes it all happen as your consciousness reflects.