Since this morning you’ve had a chance to meditate,
Change your thinking, and get up to speed with who you
Really are. You know that quieting your mind will
Stop your resistant thinking. When your mind is still
You can come out of it knowing just what to do
With your day – one in which only you can create.

When you quiet your mind you stop resistant thought.
This will cause your vibration to rise. When you run
Or take walks or interact with those who you love
Your vibration increases. It’s way far above
What is normal for most folks. You can be the one
Whose true sense of wellbeing can never be bought.

Anything that will move you in the direction
Of who you truly are will put you in a place
Of receiving direction on how to proceed
With your day. Any method that you use will lead
To a day characterized by provident grace.
Your appreciation strengthens your connection.

So, get on rampages of appreciation.
Make lists of positive aspects. Quiet your mind
Several times throughout your day as you set goals,
Offer effort, and make plans. Be one of those souls
Who has found the best way to keep yourself aligned
With your higher self. It’s cause for celebration.