Life is quite an adventure. There’s so much to do
And to be in the real world of getting things done
And of basking in all of your grand achievements.
You may have trouble managing all the events
Of your busy life, but you are the only one
Who can do it although it may bring stress to you.

The mind can be a wonderful tool for getting
To the bottom of most things. It analyzes
And sorts out the environment in such a way
That it can yield accomplishment, but you must pay
Close attention to your thoughts. All that arises
From bad thinking is something you’d be regretting.

Meditation is the best tool to get into
Alignment. There’s no question. It’s a surefire way
Of releasing resistance. If you are willing
To spend part of an hour you’ll find it fulfilling.
It is best that it’s done at the start of the day
Before yesterday’s upsets can get hold of you.

When you release thought you release resistance, and
When there’s no resistance your vibration rises.
You have broader perspective. Your daily routine
Is enhanced because you’ve developed such a keen
Awareness. It is the best of exercises
To clear the cluttered psyche so it can expand.