Beneficial it is not to look at the past
Generally because it contains memories
That I don’t want intruding on my here and now.
Even though there are good ones somehow I allow
The bad ones to upset me. I cannot with ease
Sort them out. The ill feelings I don’t want to last.

It’s like when you go back home for a holiday.
You feel yourself reverting to how you felt when
You lived there in your childhood. You’re suddenly there
In the past. You become more consciously aware
Of the issues you had then. To go there again
Isn’t helpful because the present you betray.

You vibrate where you look. If you look at something
That’s unpleasant and stay there, then you’ll vibrate to
That very situation. More bad thoughts will come.
Pretty soon you will feel like you’re under the thumb
Of the devil. Yet you are the only one who
Can deliver your freedom from what’s happening.

Pull yourself back to the present. Looking Forward
From the present will anchor you. Vibrating there
By daydreaming for example puts you where you
Can do anything that you set your mind to do.
For the future is what you’re wanting to prepare.
Be more interested in what’s to be explored.