Tag Archive | unconscious

Negative Thought Removal

Remedy For The Common Mood

Negative thoughts are just thoughts. Don’t identify
Them as good ones and bad ones. They all are the same
In that I’m either conscious of them or I’m not.
It is in the subconscious where some become fraught
In the ways they affect me. Yet I cannot blame
Them for my bad behavior, though hard I may try.

Try not to think of monkeys for just a brief while.
The mere thought makes the mind but a monkey machine
Generating more monkeys than ever wanted.
The mind does amplify whatever it is fed.
So, to think not a negative thought is obscene
Because I cannot do it. It isn’t my style.

Understanding that my thoughts are not part of me
Is the key to becoming more fully aware
That my unconscious thinking can get out of hand.
It seduces me to places I hadn’t planned.
If I try to not think them I welcome despair.
This is quite a predicament as I can see.

So, what is the solution? Surely there must be
One that is most appropriate and effective.
Since the mind can’t digest well, it needs to be fed
Positive support by me. Today I’m not dead.
That’s of utmost importance. My will is to live.
Knowing not when life will end is just fine with me.

The Shadow System

Acts Of Invisibility

Ego knows not the shadow. It’s only in dreams
That it may become possible for them to meet.
The shadow is the blind spot that ego can’t see.
Consciousness of darkness is repressed completely.
Psychic mechanisms are difficult to cheat.
Living with someone unknown is just as it seems.

It is called the unconscious. Much trauma lives there
From experiences that come on with a shock
To the nerves of the system. It shapes the posture
Of the general attitude and the nature
Of one’s personal history. Every hard knock
Is absorbed by the shadow so grossly aware.

In the dream state, the shadow can make itself known
Through symbols or through imagery. Symbols can be
Easily deciphered. But the images are
Linked directly to myth which is broader by far.
All the experiences of humanity
Form a grand pool of consciousness science has shown.

The collective unconscious contains the spectrum
Of all human behavior throughout history.
It is through myth and archetypes truth is revealed
In the hope that the hurt of the psyche is healed.
We cannot well interpret what we cannot see.
But we now have clues as to where darkness comes from.