Tag Archive | tool

Breathing

Momentary Contentment

Do I know that I’m breathing? Sometimes I forget
That I’m doing so, then my body makes me yawn.
It’s a channeling. My inner being lets me
Know that I should slow down. Breathing happens to be
My wholistic addiction. I depend upon
All the breathing that’s not even happening yet.

The whole point of my breathing is to get into
Alignment with who I am. No special technique
Do I follow. I simply breathe in then breathe out.
Focus on respiration remains all about
Raising one’s vibration. Nothing else do I seek
Than a much better feeling and clear point of view.

The cork under water is being held there by
Some resistance. The cork’s natural tendency
Is to rise to the surface. If I can let go
Of what’s holding me under, I will get to know
Utter peace and contentment. I want to be free
Of resistance. My breathing no one can deny.

I breath all the time. There’s not a single moment
That I’m not breathing, and I’ve the ability
To focus on my breathing. My breath is my friend.
If I treat it that way it helps me to ascend
To the pinnacle of spirituality.
It requires not anyone else’s involvement.

Permission Slip

Be Yourself; Do Your Best

There are so many processes, tools, and techniques
Like religion, exercise, and meditation…
This is certainly not a bad thing. It in fact
Gives us many ways to keep the spirit intact.
So there is no reason for not choosing just one.
We each listen to the voice that most loudly speaks.

Each one gives us permission to be who we are
At our purest. Belief systems play a big part
In the choice of tradition, and the artifacts
That are used may be the very thing that attracts
One’s attention. One’s method is taken to heart.
That place of inner knowing is never too far.

We can change belief systems as easily as
We can change our appearance. The tool that we use
Allows for that to happen. When we are in need
It is by our belief system that we are freed.
What’s even more awesome is that we get to choose
How much weight on our living that each moment has.

Whatever we’re attracted to, we are because
It works well at the moment, but ultimately,
You come to know that you’re the one making changes
To your outlook as the universe arranges
What is needed. You are the tool absolutely
In complete compliance with universal laws.