Separate you are never from where you come from
Which is spirit. You always have that connection
And because you are a spiritual being
You’re aware that your spirit is overseeing
Everything that you’re doing. It overlooks none
Of your actions. To its nature you can succumb.

When you’re running with nature, your morning routine
Need not be all that structured. Your day can begin
As it does usually but being aware
Of the day’s doing is a different affair.
It’s like taking your brand new car out for a spin.
Consciously you’re creating your driving machine.

Ceremony and ritual help to create
Mindfulness. In silence you can do as you please.
Simple things that you do at the start of your day
Can be done with emotion. It will pave the way
To a day most fulfilling with relative ease.
Take the time you need to get yourself feeling great.

Like a life review when the soul leaves the body,
You can have your own day review as it begins.
You intend things to go well. You want to be kind
To yourself and all others. You want peace of mind
At the day’s end and just as this lovely earth spins
Perfectly in its orbit, yourself you must be.