Tag Archive | resentment

Free Yourself From Negativity

Focused Anger

No thought lives in your head rent free and your thoughts cost
Way more than you may realize in the moment.
Thoughts of bitterness, revenge, and resentment are
Perhaps the most expensive because they are far
From delightful. They are of extreme discontent.
To your negative emotions you’ve become lost.

Every time you think of that person who wronged you
That person has hijacked your mind. Your happiness
And your time have been stolen and you are the one
Allowing it to happen. The harm that is done
To the psyche is serious. You may obsess
About giving the son of a gun what is due.

You can choose to occupy your mind with thoughts of
Bitterness or of thoughts that will empower you.
Hatred is like drinking poison and expecting
The other person to die. It’s not affecting
Anyone but yourself. The best thing you can do
Is forgive and grow. This is the pathway to love.

Don’t forgive to make someone else feel better or
Because it’s the ‘right’ thing to do. Do it to free
Yourself from your self-torment. Make room in your mind
For all things that add value to your life. You’ll find
That you can get on with you life and happily.
Keep your real estate open to things you adore.

Healing A Shattered Soul

Cracked Face

About three out of four souls are just beginning
Our adventure through humanhood. One out of four
Is a very advanced soul which means most of us
Are spiritual toddlers. There’s much to discuss
Regarding who humanity is at its core.
We’re a prize to our own selves that we’re worth winning.

The advanced souls have lived many lives here over
Many eons. Some don’t even have to return
To this earth but they do out of loving kindness.
As teachers it is love that they’re here to express.
All the rest of us have many lessons to learn.
Our eventual evolution will occur.

Human souls become shattered when they disconnect
From the source of their being. When we operate
Out of hatred or fear individually
Or as one whole collective, the truth we can’t see.
As we let our behavior determine our fate
Love remains not the option that we would select.

First, the soul must be recognized, then we become
More aware of its presence. The soul is a part
Of the whole of existence and it can be healed
By a method that only to you is revealed.
Are we able to know and perceive from the heart?
It’s the place where every kind of healing comes from.

Free From Negativity

Masks Of The Ego

It’s been said that no thought lives in your head rent free
And your thoughts cost you more than you may realize
In the moment. Thoughts of bitterness, resentment,
And revenge are the most costly to the extent
That they hijack your happiness. Your spirit dies
As you justify your feelings vehemently.

Every time you think about that person who wronged
You, that person steals your consciousness. Like your home,
Your mind only has room for so many thoughts, so
It is best that you take the high road and let go
Of the issue, lest you be caught in a syndrome
Of abject desperation that may be prolonged.

Don’t forgive to make someone else feel better or
Because it’s the right thing to do. Forgive for you.
Release your attachment to negativity
To make room for the thoughts that are absolutely
Beneficial. They are of tremendous value.
There will be many new horizons to explore.

When someone mistreats you, in the moment it feels
Like it’s all about you, but more often than not,
It’s about something over which you’ve no control.
Own whatever you can. Forgiveness makes one whole.
You can find relief from misery on the spot.
Take advantage of the only method that heals.

Integrity

Cosmic Connectivity

Integrity is the quality of having
Strong ethical or moral principles. It means
Following them at all times. It’s a positive
Character trait. It is a wholesome way to live.
It would be nice if it were a part of our genes.
It can be nothing but a most wonderful thing.

It is the bedrock upon which good character
Is built, where one understands, accepts, and chooses
To live in accordance with one’s own principles.
Life is made tolerable with loving spoonfuls
Of refreshing integrity. One excuses
Limitations of others as they may occur.

Choose the positive instead of the negative.
To treat others as you would like to be treated
And to take personal responsibility
For your own life experience naturally
Brings about and awareness that’s deeply seated
In the heart of compassion for how others live.

Every act of kindness, love, consideration,
Forgiveness, or compassion affects everyone.
There’s that which leads to truth, love, life, wholeness, and God,
And there’s that which leads to one hell of a façade.
Spiritual discernment is the solution
To the issue of ego wherein there is none.

Forgiveness

Freedom Of Release

An intentional and voluntary process
By which one undergoes a change in feelings and
Attitude regarding an offense – this is what
Is defined as forgiveness. When the heart is shut
It can’t happen, so it’s helpful to understand
The most beneficial nature of forgiveness.

Forgiveness is a powerful spiritual
Tool especially for people willing to move
Away from the lower levels of consciousness.
It’s a virtuous act. You don’t have to express
To the offender your change of heart because you’ve
Reached a place where you’re not into that rationale.

Emotional forgiveness is for you – not the
Offender. Scientific studies have proven
That people who forgive are much happier than
Those who harbor resentments. So make it a plan
To forgive your trespassers. Healing begins when
You decide that it’s healthier to be hate free.

People are programmed by society and past
Karmic tendencies. The collective ignorance
Of the world keeps folks trapped in the lower levels.
Justified is our anger, and it bedevils
Our behavior. Are we in a spiral death dance?
Can forgiveness become a part of the forecast?

Dealing With A Controlling Spouse

Following a long illness he decided to
Retire early. His spouse became the caretaker.
Which he appreciated, but lately she’s been
Obsessive about it. He does not like it when
She controls his activity. He would prefer
Less attention paid to him. What should the man do?

She believes she is doing the right thing, of course.
She refuses to listen to what others say.
Corrective meditation does him little good.
It is difficult when things are not understood
By them both, and they just cannot go on this way.
If continued it could even lead to divorce.

It was a good co-creative attraction in
That he needed some caretaking, and she was there
To provide it profusely. He doesn’t care for
What he’s attracted and cannot take any more
Of what he now considers her abusive care.
Communication is the best place to begin.

He could have some fun with this and make it a game,
Using words carefully so as not to offend.
“I needed some caretaking. You’re magnificent!
But I didn’t need meddling or constant torment.
You’re an awesome controller, but I am your friend.”

Understanding is needed or things stay the same.