Tag Archive | relief

Feel Better Instantly

Joyful Innocence

We adults have our aliments, especially pain
That comes on rather suddenly causing distress.
We also have discomforts in the gut and chest.
Competition is fierce to provide what is best
To address our conditions as we acquiesce
To the real life of rigors and of constant strain.

There is not an emotion associated
With a feeling of stuckness within the body.
It’s just sluggish and present. It comes and it goes.
It is good that children do not suffer the woes
Of the unevolved adult who happens to be
The student in this instance. Much more can be said.

But this poem is finite in length. We can find
Relief from pain and discomfort most easily
By relaxing into it letting the mind drift
While thinking only thoughts that will soothe and uplift.
One can then ask the question, “Is this good for me?”
Coaxing oneself in this way is much more than kind.

Reaching for feelings of relief are we always…
From fear, hatred, revenge, anger, worry, and doubt…
And a half a mile other ways of resistance.
It’s good to be happy in any circumstance.
Being free like a child is what it’s all about.
Their example is certainly worthy of praise.

Listen To The Call Of Source

The Message From Everywhere

Forces that create worlds come from one single source
Which is also inside you. It is all knowing.
Just beyond your awareness impulses received
Are those of constant guidance. Once you have achieved
Consciousness of your contact you won’t be owing
Anything to a thought stream that you can’t endorse.

Listen To The Call Of Source? But how does it sound?
It depends on where you are in aspect to it.
If appreciation is what you mostly feel
You’ll get shivers and goosebumps. You will not conceal
Your enormous excitement, but if there’s a bit
Of despair then revenge is all that may be found.

Only you know where you vibrate on the spectrum
Of emotion. Revenge may offer some relief
From bitter rage and anger. You can reach that place
Where you are most receptive to your source’s grace.
Do not let your analyzing become the thief
Of the life you deserve. That would be kind of dumb.

Get to that place where you are more hopeful than not.
It’s not hard. With some practice you’re on your way there.
Steady streams will be flowing of blessings and more.
Talk about things that feel good. The more you explore
What it is that excites you you’ll be more aware
Of that special connection that matters a lot.

Feel Better Instantly

Capture The Moment

In my gut there’s some stuckness. My lungs, chest, and heart
Feel a little too heavy. Is there something wrong
With my processing of life? Is this atonement
For bad acts of the past? Does my body repent
Through its not feeling right? Does my asking prolong
The process of recovery? I’m not that smart.

I ask too many questions, so thank God for those
Who have knowledge sufficient. I’m not feeling pain
And I need not describe it with an emotion
Even though at its core there probably is one.
Psychoanalysis would mean that I’m insane.
Must I rely on everything everyone knows?

Relax into your pain. If you are lying down
Pretend that there is a big sponge underneath you.
Your pain will be drawn out, and the thoughts that you think
Should be simply uplifting and not on the brink
Of your sinking right back into your feeling blue.
Pain ignores the fact that you are wearing a frown.

Sensations of discomfort and deep unsettling
You are reaching relief from, and negative thought
Keeps you in the emotion of blame, doubt and fear.
Your relief from resistance comes when thoughts are clear.
Nothing else but your feeling better can be sought.
You are the perfect master of your wellbeing.

Things Will Flow

Believe In What You Know Is To Come

The emotional scale is a continuum
Of all possible feelings. One end is despair
And the other is ecstasy, and in between
A progression to wellbeing clearly is seen.
If I want to feel happy then I must take care
That I know precisely where bad feelings come from.

From despair to revenge is a positive leap.
I have much more control, and I find some relief
From a cold crippling numbness that eats at the soul.
It’s not healthy to stay there, but I feel more whole
If at least I feel anger. It is my belief
That I can avoid things that my spirit can’t keep.

Between having no resistance and letting go
Of resistance, there is a subtle difference.
Like a car with its brake off and it’s out of gear
Momentum gathers quickly. It’s best I adhere
To the basic psychology. It does make sense
To create my momentum and go with the flow.

From complete satisfaction into ecstasy
Can happen rather swiftly. I’m not complacent
With the way that things are. I’m exhilarated
With the wonderful world that I have created
Wherein I have the freedom to dwell in content.
I have no doubt that good things will flow unto me.

Nirvana

Personal Heaven On Earth

Nirvana means breathe out. What a relief that was!
Let it go because it will come back if you do,
But if you hold on to it you will suffocate.
Who on earth would want to be caught dead in that state?
A person who has reached nirvana is one who
Is blown out in accordance with natural laws.

There’s no moralism in this whatsoever.
Just let go. Do not cling to anything at all.
If you put your hand near fire you know it will burn.
If you want less anxiety then you must learn
How to let go completely. By dropping the ball,
It will bounce back when you’re ripe for the endeavor.

Keeping up with the rat race is part of the game
But a minuscule one when compared to relief
That surpasses the ego’s will to cling tightly
To that which isn’t fun anymore. You will see
That you have all eternity. Life isn’t brief
When you know that the universe is yours to claim.

So, relax and let the forces of evil be.
Let the world heal itself without your discontent
Because you’re no crusader when you are uptight.
Breathing Out has no view on what’s wrong or what’s right.
As you do so you will find that it’s time well spent.
You will become a master eventually.

If Tomorrow Starts Without Me

Welcoming Death

Tomorrow starts without me. Someday it shall be.
Should the sun rise and find your eyes dampened with tears,
Please don’t cry while you’re thinking of those things unsaid.
I know how much you care for me. Tears that are shed
Speak for you and me also, and I have no fears
For a place has been readied in heaven for me.

If it should start with out me, know that what’s occurred
Is that my name was called. Then, taken by the hand,
I was told I must leave earth and all that I love
And ascend to the kingdom of heaven above.
I cannot argue with what the Big One has planned.
As I looked back, a tear fell, and your voice was heard.

It seems almost impossible I’m without you
And can’t hug you goodbye. How I want you to smile.
Emptiness, memories, and sorrows I’ve become.
When I think of the things of the world I grow numb
At the thought of your sorrow. Yet after a while,
I rejoice in the new work I’m given to do.

And when I walked through heaven’s gates I felt at home.
God looked down upon me from a huge golden throne
And said, “This is eternity. All that I said
Will be yours is now yours. You have nothing to dread.”
I’m now ready to give up the earth life I’d known.

In the realm of eternity is where I roam.

Relief

Ascending The Emotional Ladder

In releasing resistance I find true relief.
I must know that this feeling is better by far
Than a hell ever present. The sorrow and pain
That I have caused for others because I’m insane
Now congest the insides of me and leave a scar
On my sense of direction. I am my own thief.

The emotional ladder is what I must climb.
From the bottom abysmal with deepest despair,
The next rung is anger. I need someone to blame.
It’s a much better feeling wherein I reclaim
Some power that I’d lost by not being aware
That there is such a spectrum. It’s here all the time.

Moving up the emotional scale is to feel
My way to satisfaction, and from there, onward
To the freedom and peace that I ask strongly for.
There is only momentum toward that and more.
The resistance I nurture cannot be ignored.
I can only release it in order to heal.

Nowhere near to the top do I find myself now.
Although I feel relief, no vibrational match
Does it make to fulfillment of ultimate dreams.
The increase in momentum between the extremes
Of emotion I’m able to use to detach
From what’s wrong with my present then learn to allow.

A Spoonful Of Contrition

A Most Selfish Act

I must know that I’m worthy although I’ve done wrong.
For my soul, I seek justice, but I must live on
So that I suffer vividly in solitude.
All who own me know they have the right to intrude
Upon my conscience all through the night until dawn.
My regret become karmic is where I belong.

All must seek retribution for what I have done.
As my life caves in on me, all that I should know
Is that some small redemption exists for this soul.
I don’t ask that the balance of my life be whole
But allow me the substance to pay what I owe
Otherwise, my existence is much worse than none.

But I can’t get there from here. I know for a fact
That I must have the feeling before conditions
Start to manifest for me. My sorrow blocks it.
How do I balance karma if I’m poorly fit
To function as a human among sacred ones
Who provide my life lessons with relative tact?

Universe, please connect me to all I deserve.
I have no fear in asking; just guide me somehow.
With my head hung in sorrow, intense is my shame.
I hate that I have no one but myself to blame.
Can the Law Of Attraction still let me allow?
Or am I just a screwed one with colossal nerve?

Though I can be facetious in this agony
The damned knot in the stomach is losing its voice.
If it’s silenced completely, is my life ended?
Or will I find relief from existential dread?
Seeing myself as worthy is my only choice.
I cannot turn by back on deciding to be.