Tag Archive | mobility

Tomorrow

Aug7

Organized Time

Tomorrow is the most dangerous word in your
Vocabulary. Although it’s a symbol for
Hope, it can just as easily be the reason
That your dreams remain dreams. To get anything done
Is a struggle, yet your dreams you cannot ignore.
Tomorrow isn’t the palace where now you can store.

Tomorrow diminishes the significance
Of the air that you’re breathing right now. It tells you
That someday you can begin your journey and that
In comfort you can wait. But you’re not looking at
The big picture. Tomorrow has nothing to do
With this present moment and current circumstance.

Tomorrow masks itself as an escape for those
Held down by fear. They are most resistant to change.
They’ll encourage you to be content where you stand
And that you have your whole life to do what you’ve planned.
But to one who is present this message is strange.
It’s contrary to what the enlightened one knows.

There will never be a moment in your life more
Precious than the one you’re living now. Be aware
Of the present. Tomorrow can last forever.
Opportunities come to you almost never
When you take on the attitude that you don’t care.
This moment is the one that is worth living for.

Healthy Start

Jun17

The Beginning Of A Great Day

Morning is the most important part of the day.
Once you’ve tackled the morning you’ve a better chance
Of dealing with the afternoon and the evening.
So begin your good day of great health by drinking
A few glasses of water. While in your sleep trance
You had not been hydrated. You can’t stay that way.

Seventy percent of the body is water.
It’s essential to keep batches tucked well away
In the muscles and tissues for proper function.
Again, while you were sleeping the body had none.
Add some lemon juice to it to wake up your day
But do all that you’re doing just as you prefer.

You must get yourself moving when you first awake.
It will lubricate your joints. It will mobilize
And warm up all your muscles. It will improve mood.
Doing something aerobic and eating good food
At the start of the day will win you the day’s prize.
These are common and simple things done for your sake.

Oats with water or milk and plenty of berries
Provides most of the nutrients the body needs.
It’s a good source of non-animal based protein
Which is better for keeping the intestines clean.
One who starts out the new day in this way succeeds
In the fine art of living the fun life ease.