Tag Archive | mental

Think Through Your Body

The Marriage Of Mind And Body

There are manifold bodies contained within one
Integrated completely. No such thing as mind
Can exist independently from other ones.
Each one has its own mind, so the whole can have tons
Happening simultaneously if inclined
To reach that state of consciousness. It would be fun.

Some can operate at once on many channels.
Others don’t seem to notice and take for granted
That these folks are amazing in what they can do.
Anyone can achieve it. Sadly, only few
Give it some attention. Then they’re disenchanted.
The spirit may be strong, but the body rebels.

It’s not just in the head. Thinking through the body
Has one sure benefit. One can’t get a headache.
The thousands of things that are always going on
Are by no means confusing. Relying upon
What the cellular presence provides for one’s sake
 Is the path to enlightenment naturally.

There’s a deeper dimension in everybody.
We are each just as capable as anyone
To attain such alignment that brings total peace.
One will notice at first a gradual increase
In the general feeling of wonder and fun.
Get to know all your bodies. Indeed, they’d agree.

Negative Thought Removal

Remedy For The Common Mood

Negative thoughts are just thoughts. Don’t identify
Them as good ones and bad ones. They all are the same
In that I’m either conscious of them or I’m not.
It is in the subconscious where some become fraught
In the ways they affect me. Yet I cannot blame
Them for my bad behavior, though hard I may try.

Try not to think of monkeys for just a brief while.
The mere thought makes the mind but a monkey machine
Generating more monkeys than ever wanted.
The mind does amplify whatever it is fed.
So, to think not a negative thought is obscene
Because I cannot do it. It isn’t my style.

Understanding that my thoughts are not part of me
Is the key to becoming more fully aware
That my unconscious thinking can get out of hand.
It seduces me to places I hadn’t planned.
If I try to not think them I welcome despair.
This is quite a predicament as I can see.

So, what is the solution? Surely there must be
One that is most appropriate and effective.
Since the mind can’t digest well, it needs to be fed
Positive support by me. Today I’m not dead.
That’s of utmost importance. My will is to live.
Knowing not when life will end is just fine with me.