Tag Archive | forgive

Free Yourself From Negativity

Focused Anger

No thought lives in your head rent free and your thoughts cost
Way more than you may realize in the moment.
Thoughts of bitterness, revenge, and resentment are
Perhaps the most expensive because they are far
From delightful. They are of extreme discontent.
To your negative emotions you’ve become lost.

Every time you think of that person who wronged you
That person has hijacked your mind. Your happiness
And your time have been stolen and you are the one
Allowing it to happen. The harm that is done
To the psyche is serious. You may obsess
About giving the son of a gun what is due.

You can choose to occupy your mind with thoughts of
Bitterness or of thoughts that will empower you.
Hatred is like drinking poison and expecting
The other person to die. It’s not affecting
Anyone but yourself. The best thing you can do
Is forgive and grow. This is the pathway to love.

Don’t forgive to make someone else feel better or
Because it’s the ‘right’ thing to do. Do it to free
Yourself from your self-torment. Make room in your mind
For all things that add value to your life. You’ll find
That you can get on with you life and happily.
Keep your real estate open to things you adore.

The Instrument To Heal Is The Soul

Relaxing By The Water

The soul is the instrument that needs to be healed.
But what is the soul? Let us walk up to the door
Of the soul and knock gently. Who answers may be
One of wisdom or ignorance. If you can see
Past your sorrows you’re able to tolerate more
Of life’s contrast wherein your power is revealed.

Think of someone you truly hate and can’t forgive
For the harm they have done you. Now what if they said,
“What a bummer. I’m sorry. I never meant to
Do you harm. Let’s just call it a day.”?
How would you

Feel about it? Would negative thoughts fill your head
And your heart? Can this be the way you’d want to live?

Now let’s change the story a bit. What if this one
That you hate so much came up to you and said, “I
Really screwed up and I did it all consciously.
I knew that it would hurt you. That didn’t stop me
From behaving improperly. I don’t know why
I committed this act. I hate what I have done.”?

Each scenario knocks on the door to the soul.
But which one does the healing? And which causes pain
To resurface. Both victim and victimizer
Can experience healing. Which is the wiser
Choice to make? Which way can net spiritual gain?
In each moment you can play the enlightened role.

Free From Negativity

Masks Of The Ego

It’s been said that no thought lives in your head rent free
And your thoughts cost you more than you may realize
In the moment. Thoughts of bitterness, resentment,
And revenge are the most costly to the extent
That they hijack your happiness. Your spirit dies
As you justify your feelings vehemently.

Every time you think about that person who wronged
You, that person steals your consciousness. Like your home,
Your mind only has room for so many thoughts, so
It is best that you take the high road and let go
Of the issue, lest you be caught in a syndrome
Of abject desperation that may be prolonged.

Don’t forgive to make someone else feel better or
Because it’s the right thing to do. Forgive for you.
Release your attachment to negativity
To make room for the thoughts that are absolutely
Beneficial. They are of tremendous value.
There will be many new horizons to explore.

When someone mistreats you, in the moment it feels
Like it’s all about you, but more often than not,
It’s about something over which you’ve no control.
Own whatever you can. Forgiveness makes one whole.
You can find relief from misery on the spot.
Take advantage of the only method that heals.

Oneness

Cosmic Net

The ultimate reality underlying
And within all forms, Oneness is undivided
Non-duality. The Supreme Being is an
Infinite field of consciousness. Anyone can
Commune with the divine if properly guided
Through the process. Does your view need modifying?

All of existence is a manifestation
Of the one infinite field. Conscious awareness
Is the very ground or substrate of empty space.
Many spiritual teachings fully embrace
This notion of oneness, and they often express
The importance of mercy, grace, and compassion.

This universe is an appearance within the
Mind of God. This awareness is the very light
And life force within all sentient beings. We are
Manifestations of this insanely bizarre
Physical dimension, and we’re given insight
As it’s asked for from ultimate divinity.

Love for others is love for self, and to forgive
Is to be forgiven. It’s the narcissistic
Ego that veils reality and keeps us trapped
And deluded until we are gracefully tapped
On the shoulder by spirit. Be realistic
In your choosing for yourself the best way to live.

Forgiveness

Freedom Of Release

An intentional and voluntary process
By which one undergoes a change in feelings and
Attitude regarding an offense – this is what
Is defined as forgiveness. When the heart is shut
It can’t happen, so it’s helpful to understand
The most beneficial nature of forgiveness.

Forgiveness is a powerful spiritual
Tool especially for people willing to move
Away from the lower levels of consciousness.
It’s a virtuous act. You don’t have to express
To the offender your change of heart because you’ve
Reached a place where you’re not into that rationale.

Emotional forgiveness is for you – not the
Offender. Scientific studies have proven
That people who forgive are much happier than
Those who harbor resentments. So make it a plan
To forgive your trespassers. Healing begins when
You decide that it’s healthier to be hate free.

People are programmed by society and past
Karmic tendencies. The collective ignorance
Of the world keeps folks trapped in the lower levels.
Justified is our anger, and it bedevils
Our behavior. Are we in a spiral death dance?
Can forgiveness become a part of the forecast?

The Outcome

Freedom's ResultCircumstances are that someone has done you wrong.
The offense was egregious, and for many years
You have keep this inside you. It has caused you harm.
Ultimately it is better that you disarm
But it is difficult to just up and shift gears.
Your contempt for the oppressor is surely strong.

“Let it go,” people tell you, and it drives you nuts.
You’re tempted to tell them to go take a long hike.
But that’s not a solution. You have to admit
That your negative feelings render you unfit
For wholesome interaction with people you like.
Your style and demeanor are controlled by your guts.

Justice for the oppressor may not come to pass
In this lifetime so that karma must be postponed.
At this point, it is time to tear up the contract
That was made in eternity. But for the fact
That a sick crusty bastard is better disowned
There’s no point in trying to engage the crevasse.

The airport of contentment has no baggage claim.
Relief is absolute if you can let it go.
All that can be done can be done all mentally.
To release and forgive is the way to be free
Of the issue completely so that you can grow
In spirit. In the long run your peace is the aim.

Inner Sanctum Care

Self Maintenance

Am I wise for my many years? I’m still in route
But much further along as I digest each day.
I don’t know when I know enough. I know a lot.
And I’m grateful for all the good things I was taught
By kind others. I know that I can in this way
Try to live what I know and partake of its fruit.

The best piece of advice I was ever given
Is to keep an inviolate place well inside
That is pristine and safe from all negative vibes
That are otherwise present. My spirit subscribes
To the peace in this moment. I rightly decide
To defend that by which I am truly driven.

Harsh language and attacks of a verbal nature
Have no place in my sacred space. I will say no
To the waste of the circumstance and go my way.
I would damage my spirit if I were to stay
To engage such momentum. Nothing do I owe
To the sad situation. It shall not endure.

To Forgive is another lesson I have learned.
It means not that I want my transgressor to sit
At my table. It means, “I am done. Go Away!”
There’s no sentiment involved. Just have a nice day

And a life without me in any part of it.
Of what had taken place I shall not be concerned.