Tag Archive | constant

Overcoming Negative Emotions

Dealing With Bad Feelings

Human nature becomes me as I wonder why
I suffer the indignance of feeling this way.
Emptiness, frustration, and inadequacy
Are the demons that devour the cold heart of me.
Am I worthless to this world? Is this why I pay
Such a high price for lowlife? Do I want to die?

That is out of the question. I’ve been here before,
And each time it’s the same tape that I keep playing
That puts me at the precipice. What holds me back
Is my fear of the unknown. Spiritual plaque
Blocks the flow of wellbeing. What I am saying
Is that I don’t want to feel this way anymore.

Negative emotions in one’s experience
Happen when needs are unmet, and poor coping skills
Keep one out of alignment. So, what can one do
To escape the consuming cloud? Give me some clue
So that I can return to a life with some thrills.
What would be beneficial to my transcendence?

I’ll take responsibility for my feelings
After acknowledging that I have them. Then I
Can attempt to identify where they come from
At their core. In this simple way I’ll overcome
The dark cloud that is passed now. If I really try
I’ll succeed at getting back to wonderful things.