Tag Archive | chiller

Unlock Your Inner Peace

Youth Yoga

There are many ways to achieve inner peace and
Happiness. One way might work for you but not for
Someone else. It takes some experimentation
To find the right path for you. The elevation
Of your consciousness is the main reason for your
Seeking inner peace which you know and understand.

Spending time in nature can prevent your mind from
Thinking stressful thoughts. Take a deep breath of fresh air.
Take short walks and appreciate all that you see.
You can conquer depression and anxiety
Through exposure to nature. Become more aware
Of the beating of nature’s therapeutic drum.

Practice mindfulness. Meditate regularly.
Be grateful for what you have and stop complaining
About what you lack. Those who are most satisfied
With their lives have a grateful heart that’s open wide.
Such people have no problem at all maintaining
Their alignment with their positive energy.

Take full responsibility for your actions.
Be accountable for everything that you do.
Everyone screws up sometimes. These are lessons learned.
They should be steppingstones as far as you’re concerned.
But don’t let your mistakes of the past define you.
It does no good to dwell on your past infractions.

Love yourself. Practice acceptance and contentment.
Exercise regularly. Eat healthy. Be kind
To yourself and others. Get rid of your clutter.
Show your magnificence with the words you utter.
Take control of your life and within it you’ll find
That your reflecting upon it is time well spent.