Keep It To Yourself

Inhibition of Emotional Release

Emotions, when unpleasant, can sever the soul
From connection to all that can give it relief.
When they’re kept to oneself loneliness creeps inside.
There is ample confusion that faith is denied
That things will start to improve. There is no belief
That something not accounted for can make one whole.

I could just cut them off if they cause so much grief
That I can’t function normally. Yet if I do
They will surface again in ways much more severe.
If I share them with someone then I might appear
To be hopelessly troubled. And it may be true.
I would hope that my suffering now will be brief.

It is tough to feel burdened, lonely, and depressed
When such feelings as joy and bliss memory holds.
No control do I have over things I once had,
And whatever life shows to me makes me more sad.
I do not have a stake in just how life unfolds.
For right now I have nothing but pain to digest.

The byproduct of waste is what I must release.
It becomes grossly toxic and causes distress
In the lower gut chakra. If I hold it in
I will suffer a breakdown. That would be a sin.
Psychic irregularity I must address
As it happens or else I will never know peace.

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