I enjoy breathing deeply this air I take in.
It is all that I need for my body to heal.
The air has most everything most bodies need.
As I breathe it in deeply, each cell will succeed
At maintaining wellbeing and health that’s ideal.
If I want to feel good, breathing’s where to begin.
I can feel myself thriving when I take a breath.
Every part of me wakens and takes life anew.
And when my parts are happy, I’m happy as well.
Breathing in, and then out, will do well to dispel
Any leaning toward sickness. Good breathing will do
All the goodness it can to prolong me from death.
By relaxing myself fairly often each day –
And, of course, breathing deeply, with focus of mind,
I enhance my own thriving, and that of my world.
I enjoy the fruits of wellbeing unfurled.
I am better off not breathing air that’s unkind.
It is best to unwind the most natural way.