Tag Archive | worry

Why Worry About What Isn’t Real?

It's ALL An Illusion

The future is a figment. It has no meaning,
Yet I fix my attention on what is unknown.
I can’t fantasize endlessly nor possibly
Predict any outcome. It’s for no one to see
Because it’s nonexistent except in the zone
Where spirit and the physical are the same thing.

I need things to be real so that I may survive
As a being of spirit in physical form.
To exist in the future is not being real.
Manifold are illusions that make an ordeal
Of the process of living. The mental thought storm
Undermines everything else that keeps me alive.

Oneself is like a mountain top always exposed
To an enduring blizzard it cannot control.
Different shapes and sizes of snowflakes it sees
And in many directions and speeds in the breeze.
It can’t predict what’s coming, yet I have a soul
And the same goes for me. My mind cannot be closed.

Evidence shows that worrying makes people ill
Over time. Luckily, there are some antidotes.
Fortifying the weak mind with logical thought
Based in certain reality, one can’t be caught
In cascading delusion. Good judgment promotes
Confidence in one’s actions, much peace, and goodwill.