Tag Archive | separate

Facing Contrast

How can I think good feeling thoughts when I’m in pain?
If there isn’t an answer then what can I do
To relieve myself of this intense agony?
Is there any hope of my ever breaking free
Of this thing I seem to be putting myself through?
Normalcy of existence I need to regain.

I have to separate the emotion from what
Is being manifested within my body.
If I can postpone my feeling utter despair
For a brief moment I can get to a place where
I can whittle the pain away gradually.
I need something to catapult me from my rut.

I can understand that the manifestation
Of how I feel I can control right here and now.
I can change how I feel no matter how I feel.
I do not have to make of the pain an ordeal.
Anything I can get through if I can allow
The wellbeing to flood my imagination.

I can’t let ‘what is’ be the reason why I feel
The way I do. The reason must be because I
Intended to feel this way. I get to decide
In each moment to feel fine or dissatisfied.
Now I don’t have to keep on asking myself why
I must suffer that which is not the ideal.

Make An Impact

Dec27

This world has many problems, some very severe.
It also has wellbeing, love, and happiness.
It seems like a no brainer that you would want to
Do whatever you can to help people get through
Difficulties. Compassion you’d want to express
To the ones in need of it. Your purpose is clear.

It can be overwhelming. The information
Floods the mind and it penetrates into your soul.
Complicated it all seems but it’s just unfair.
The world would be much better if people would care
More about one another. You can play the role
Of the uplifter with your friendly vibration.

The effect that you have on others is for you
The most valuable currency you possess.
Everything you gain in life will wither away
But the kindness you offer is likely to stay
In the hearts of most people. Can this be success?
In the mirror of life your reflection is true.

Life gives us not what we want. It gives us who we
Truly are and that is who can Make An Impact
In our everyday lives by the peace that we make
Among ourselves. Every bit of time that we take
To uplift others uplifts us. This is a fact.
Live your life not in vain but compassionately.

Every Morning

Aug20

Separate you are never from where you come from
Which is spirit. You always have that connection
And because you are a spiritual being
You’re aware that your spirit is overseeing
Everything that you’re doing. It overlooks none
Of your actions. To its nature you can succumb.

When you’re running with nature, your morning routine
Need not be all that structured. Your day can begin
As it does usually but being aware
Of the day’s doing is a different affair.
It’s like taking your brand new car out for a spin.
Consciously you’re creating your driving machine.

Ceremony and ritual help to create
Mindfulness. In silence you can do as you please.
Simple things that you do at the start of your day
Can be done with emotion. It will pave the way
To a day most fulfilling with relative ease.
Take the time you need to get yourself feeling great.

Like a life review when the soul leaves the body,
You can have your own day review as it begins.
You intend things to go well. You want to be kind
To yourself and all others. You want peace of mind
At the day’s end and just as this lovely earth spins
Perfectly in its orbit, yourself you must be.

Make An Impact

May27

On your deathbed you won’t be worried much about
How much money you made or the power you had.
You are going to see that it was all a game –
And illusion. The obstacles you overcame
Had no meaning. You don’t want to end feeling sad
About how you lived your life. There can be no doubt.

The only thing that’s going to matter is the
Impact you had on others’ lives. No one will care
That you struggled. They won’t talk about your success.
They will speak about all the love and happiness
That you shared, so it’s best that you become aware
Of what matters most right now that you clearly see.

Success is really important, but even more
Important than success is having an impact.
It’s knowing you have not walked the planet in vain.
Everything in your life that you happen to gain
Will rot and fall apart, but how you interact
With others earns you a high spiritual score.

The most valuable currency that exists
Is the effect you have on others. As you live,
Be the best that you can be to everyone you
Encounter. Let the spirit within you shine through.
You can give to this world all that you have to give.
Spirit knows very well what the ego resists.

Something You Can Control

Feb12

I’m in pain, and it’s chronic. I find no relief.
Positive thoughts escape me. What else can I do
But to suffer throughout life? My ailing body
Is the source of my torment. I so want to be
In the best of health. I know something is askew
With something I don’t know about, which gives me grief.

How can I think positive thoughts when I’m in pain?
Is that not a fair question, given that I take
This body everywhere I go? It’s a big part
Of how I feel at any moment. In my heart
I know that there’s an answer. God, give me a break
From the psychic conundrum. I’ve nothing to gain.

Positive emotion is what I want to feel.
I have to separate out the emotion from
The manifestation that I call my body.
The emotion I can control quite easily,
But the body has already gained momentum,
So it may take time for it to completely heal.

Between fear and hope there is a big difference…
Like between life and death or recovery from
A health issue. If I can manage to prolong
The manifestation of pain, I can’t go wrong.
The condition will have an amazing outcome
Feeling better is what to me makes the most sense.

The Most Important Story

Oct31

Once I had mental illness. Perhaps I still do
And don’t know it, but that’s okay. I’m feeling fine.
If I had something physical, I might feel pain.
Would I then have a reason to bitch and complain
About life? It could be that I’m ill by design.
Any excuse for my behavior I’ll cling to.

There’s a kind of arthritis that cripples the mind
And makes of it a battlefield. I remember
Ways that I’ve treated others. I shelter my shame
In my writing. I have but my own self to blame
For the damage. This life has been a disaster
As I now reflect on how to leave it behind.

Positive thoughts evade me when pain is intense.
I can think only thoughts that reflect how I feel
At any given moment. The need to detach
Is apparent. I am a vibrational match
To all that enters my life. My self-made ordeal
Is a foolishly pathetic psychic expense.

My body with its sick mind is different from
The intense emotion that steals my attention.
I can change how I feel much easier than I
Can get rid of the illness. I don’t have to try
To get better. I remain in this dimension
Looking forward to whoever I may become.

Abide In Me

Sep8

Remain stable and fixed in a state of oneness
With all things because they exist all within you.
When you see yourself as no longer separate
Or in isolation, you will appreciate
A newfound sense of freedom. How can this be true
If one’s life is the epitome of distress?

Consciousness is a shared phenomenon. No one
Is apart from it. From the level of spirit,
Human beings can feel much less isolated,
But because of our nature we’re easily led
To hold fast to the notion of self. We submit
To belief in separateness in the long run.

It’s not natural for us to see everything
As One thing. A unique person standing apart
From all others is how the self must be perceived
Unless some kind of enlightenment is achieved.
Individual expression is at the heart
Of the purpose of all that is now happening.

As you abide in me as I abide in you,
Something magical happens. Connection is made
With the consciousness of everything that exists.
We can meditate on how each person consists
Of all others and everything. Be not afraid
To explore this most enlightening point of view.

You Are All Involved

Aug3

Psychologically it is more conducive
To release from illusion to remember that
The thinker, feeler, or the experiencer
Is part of the experience. One can refer
To each part and come up with a complex format
To embellish its meaning and how one should live.

Out of anxiety we try to stabilize
And keep permanent the ‘separate’ observer
Which causes conflict. It is more that memory
Is a dynamic system. It definitely
Is not a storage system. It is, as it were,
A repeating of rhythms that we realize.

The ongoing flow of present experience
Is such that we can’t distinguish between something
That is known and a memory. We cannot know
Anything until we remember it, although
Different cues attached to memories will bring
A bit of continuity to our presence.

Present experience cues are different from
Memory cues. They have not the same vibration.
All experiences are part of the present.
No witness can be separate from the event,
And the whole process is engaged by everyone.
If you don’t know your place in life, this may help some.

We Are Not Separate

Jul9

If I am I because you are you, and you are
You because I am I, then I am not I, and
You are not you. We’re not separate entities.
We define one another as the birds and bees.
Lean some sticks against one another. They will stand.
Remove one and all will fall. This can’t be bizarre.

We are interdependent systems. Together
We are one organism. Our skin separates
Not us from the world. It is a bridge through which the
World flows into and out of us, and exactly
Like a whirlpool, each part of us interrelates
As our form and a number of changes occur.

What you call the external world is as much you
As your body. The world creates you, and you it.
We can recognize one another the same way
That eternity captures existence for play.
We become wiser as a race if we submit
To this mind changing notion that’s ruggedly true.

Myths underlying our culture and common sense
Have not taught us to feel identical with the
Universe. Only parts of it we will engage.
The ‘external’ world can become a psychic cage.
Aliens we are to it if all can’t agree
To this one observation which is quite immense.

We Are Not Separate

Sep18

“I am he as you are he as you are me and
We are all together…,” as the old wise song goes.
If I am I because you are you, and you are
You because I am I, then both of us are far
From who either is. This logic most clearly shows
Separateness is folly. Why isn’t it banned?

We know who we are in terms of other people.
Interdependent systems, we do not exist
Without all others present. We each interact
With what is our environment, and our impact
Is an issue not inconveniently dismissed
By the few who are given too much damned control.

What I call the external world is just as much
My own body. My skin is but a bridge through which
The external flows back and forth just as the tide.
In the peace of connectedness I must reside.
Knowledge made useful is intended to enrich
Every part of me that has grown cold to the touch.

We’ve not been taught to feel this. Our culture demands
That we feel only some parts and ignore others.
It is driving us crazy as one whole species.
On the brink of extinction, we live our disease.
Intervention by our daughters and our mothers
Is the hope that the most of us well understands.

The Magic Realist

A Poet's Path

Tag Archive | separate