Do I know that I’m breathing? Sometimes I forget
That I’m doing so, then my body makes me yawn.
It’s a channeling. My inner being lets me
Know that I should slow down. Breathing happens to be
My wholistic addiction. I depend upon
All the breathing that’s not even happening yet.
The whole point of my breathing is to get into
Alignment with who I am. No special technique
Do I follow. I simply breathe in then breathe out.
Focus on respiration remains all about
Raising one’s vibration. Nothing else do I seek
Than a much better feeling and clear point of view.
The cork under water is being held there by
Some resistance. The cork’s natural tendency
Is to rise to the surface. If I can let go
Of what’s holding me under, I will get to know
Utter peace and contentment. I want to be free
Of resistance. My breathing no one can deny.
I breath all the time. There’s not a single moment
That I’m not breathing, and I’ve the ability
To focus on my breathing. My breath is my friend.
If I treat it that way it helps me to ascend
To the pinnacle of spirituality.
It requires not anyone else’s involvement.