Tag Archive | good feeling emotions

Stay In Alignment In Difficult Times

Windows Of Perception

I feel best when I have those moments where things that
Used to mess with me hugely do not anymore.
I can handle things quite well. Not much bothers me.
I believe meditation has helped me to be
More connected to spirit than I’d been before.
I am more discerning about things I look at.

But the question is, regarding the bigger things
That I have no control of, how can I remain
In alignment with spirit? The world and its woes
Are things I shouldn’t look at. They are but shadows
Of a vacant reality, so there’s no gain
In sustaining it. Only the happy heart sings.

It’s a difficult situation when someone
Who I love suddenly dies. The Source within me
Knows there is no death, and I can communicate
With those who are in spirit if I concentrate
On making the connection. I have to be free
Of emotional trauma before it is done.

Situations don’t have to control how I feel,
And I don’t have to blunder my way through the day
Unaware of my feelings. I get out ahead
Of the difficult issue by choosing instead
To selectively sift difficulty away.
In each moment I can find what is most ideal.

Every Little Secret

 

Sublime Revelations

I’ve been dealing with back pain for over three years.
I have not been able to get a good night’s sleep.
I’m awakened suddenly often through the night.
If I get back to sleep it’s fitful all despite
My efforts to feel wholesome. I manage to keep
Myself from feeling hopeless despite all my fears.

What I want exactly is to wake up restored,
Refreshed, joyful, and eager to start the new day.
Can my natural state of wellbeing return?
About pain there are some things I truly should learn.
For Every Little Secret I’m willing to pay
Undivided attention. This I can afford.

Long before the pain manifested within me
I was pushing against things and making life hard
Which feels terrible on the emotional scale.
I must use resources that are at my avail.
Negative patterns of living I must discard.
I can savor the feeling of being pain free.

Do anything and everything that you can do
To soften the awareness of the nagging pain.
If that means taking pills then by all means do it.
To the emotional work I still can commit.
Absolute physical wellness I can attain
By releasing resistance. I must follow through.