Tag Archive | essence

Compulsive Thinking Cessation

Tuning The Noise Filter

Thinking is an addiction when it’s ego based.
Resistance to the moment and things as they are
Turn the mind into digital circuitry lost
In destructive anxiety and at great cost
To my sense of wellbeing. I am very far
From the life that I’ve longed for. Has it gone to waste?

There are two types of thinking. The futile is one
Where the mind spins in circles. Problems it creates
As well as certain enemies and grievances.
This dysfunctional state creates circumstances
Marked by fear and regret. Nothing but gloom awaits
When I’m stuck in a mind trip, and it ain’t no fun.

The other kind of thinking, not of the ego,
Comes from someone who’s deeper – the real part of me.
When I access this person in meditation,
Thinking then is constructive. I don’t feel undone.
Real thinking is creative, but positively.
Fruitfulness is the outcome as I get to glow.

Thought can be in the service of something worthwhile.
Universal Intelligence is but the best
To give all my devotion. A friend I can make
With this moment most present for everyone’s sake.
I’m a tool by which infinite love is expressed.
This indeed is much more than a reason to smile.

I Am

Unlike Any Other

Welcome magic and wonder, true brilliance, and grace.
Welcome joy, satisfaction, all pleasure, and strength.
May the essence of beauty and presence of form
Be the way of existence and surely the norm.
Excellence be the blessing throughout the wavelength
Of the spectrum of Being in this time and space.

What I seek I have already. What I must know,
I can understand. All I wish I could, I can.
Who I want to be, I am. What I seek, I own.
I comply with the knowing that I’m not alone
And have never be so since before life began.
I accept love and give all that I have also.

I am seed. I am tree; the flower and the bee.
Fire and wind I am both. I am mother and child.
I am mighty and loud, yet I silently tread
Lightly upon this earth. The goodwill that is spread
Is of nature. I am reason, and I am wild.
I’m the buyer and seller who oft’ disagree.

I am ease and great power; the bridge and tower.
I am sand and the beach. I am student; I teach.
Modest and monumental, I’m brave yet gentle.
I’m all that exists and I’m coincidental.
I am many and few; I am every and each
Of God’s essence within you as life does occur.