Tag Archive | anger management

Anger Management?

To Hot To Be Cool

Situations control human emotions, But
This is simply ass backwards. The way it should be
Is that consciousness creates circumstances all.
Anger is not a program that wants to install
Itself in vulnerable people. Consciously
Is the choice made to be upset and in a rut.

I need not avoid anger. When driving a car
I’m aware of all obstacles and the guard rails,
And of people mis-crossing, and critters, and such.
I don’t watch for the moon, though, for it doesn’t touch
Any part of the circumstance. Madness prevails
When the path becomes cluttered. I have gone too far.

So, the moon is no threat to me, nor I to it.
Satellites in their orbits that I’ve created
Often drop down and menace my mismanaged mood
To the point where I can be most hostile and rude.
Anger fucks with the body. Should I end up dead,
It would be but my own fault, I’d have to admit.

When outside situations are fine, so am I,
And when they are a challenge, let down I do feel.
Circumstances control me. This cannot be good.
My control of my faculties, if understood,
Then allows me the freedom to release and heal.
I create what I live through and love knowing why.

Pugnacity Of Spirit

Emotional Intensity

I speak much of intensity. I could blame that
On my Mars squaring Pluto, but that would be lame
Even though it’s as true as the stars in the sky.
Everyone gets emotional. None can deny
That defending one’s ego cannot cause one blame.
I’ll speak up for myself at the drop of a hat.

Mars now transits my third house. Communicating
Is a passionate issue. I’ll have much to say,
And much with affirmation of what I observe.
Who gives me the damned right and indeed quite the nerve
To present to the world in this pugnacious way?
If there is such an answer, what growth that would bring!

By nature I’m defensive. This world is no joke.
It may be the original sin of my fear
That I share with humanity. We are the same.
Do I fear my own species? If so, who’s to blame?
If I gave up the battle, what outlook austere
Might pretend to befall me? The thought does provoke.

I do get what I need – not always what I crave
And the thing that I offer back in simple grace
Is the force of my presence. Though I’m old and frail
I’ve a tough fighting spirit that can’t but prevail.
If I do feel the need to get in someone’s face
I can do that remotely. That way, I’ll behave.

Live Anger Free?

TheMagicRealist.com

If my responsibility for how I act
Is an accurate image of just how I feel,
Then how come I don’t care if I’m driven insane
To the point where deep anger is hard to contain?
Livid hallucination is tempered surreal
And played out in atrocity for full impact.

People don’t carry buttons that they press at will
To control my emotions for better or worse.
That’s a bit of fake news I can live well without.
Human nature is troublesome without a doubt.
If someone else could control me, that would be a curse.
I alone push my buttons with unconscious skill.

I control how I feel. That’s a good thing to know
And to remind myself of more often than not.
I’ve a fondness for fooling with switches and dials.
I shall mess with my own and then generate smiles.
No one can make me angry, and they shouldn’t ought.
Since I know I control myself, I’m good to go.