Stop The Chatter

Mental Noise Reduction

When you contact a company by telephone
What you get is a lengthy recorded ordeal
That tells you to push buttons and listen with care.
“Menu options have changed,” so you’d better beware.
There’s no choice but to listen to what you are told.
They’ll treat you like a robot for reasons quite known.

Similar is the commerce in the atmosphere
Of the world of your thoughts. They’ll not leave you alone,
And you just can’t ignore them. The seeming power
Of the ruthless thought engine threatens to devour
Your reserved psychic energy. You can postpone
All the negative chatter until you are clear.

Would it be nice to be in a thoughtlessness state
At your own will and easily with every try?
Benefits are enormous for spirit and mind.
When your mind is relieved of the chatter, you’ll find
Peace and utter contentment. There’s no reason why
Not to try this method. There’s no reason to wait.

Close you eyes and just watch your thoughts as they drift by.
Do not stop them. Just watch them, and don’t get involved.
Ask yourself this question, “What will be my next thought?”
Then do nothing but wait. Not an answer is sought.
Now the issue of noise in your mind is resolved.
The mind that is in waiting thought can’t occupy.

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